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I am 19 years old and I am gaining weight. My hand muscles are getting hard and fat as of boys. I am gaining fat at my backside of neck around shoulder. Also my tummy is getting round. What should I do?
1Doctor Answered
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First step is cleanse the bowels with herbals, for three days. Then start taking light food, walk, jog, yoga simple postures, deep breathing, leafy vegetables, no starving and at last safe n economic herbals. Pl bear in mind that only medicines won't help u. So after starting the above inform after a month for further professional advise.
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