Hi lybrate-user! Anxiety
can be treated by a Professional Psychologist
at your locality or online. Try to keep yourself occupied with other physical activities like Cricket etc.
You can start concentrating from minimum of 15 to 30 minutes and then take a break and again start studying. Group studies will definitely help you overcome anxiety and also helps you to concentrate on your studies. Do yoga and meditation
in the morning because you will definitely find the benefit of them, which would also play an important role in overcoming anxiety and would help you concentrate in your studies. If further assistance is required definitely you can contact me either through text chat or online consultation yes you are most welcome. Take Care.