I am 28 years old I have severe hair fall for the past 5 to 7 yrs. Almost 70%of my hair is lost, but I had very thick and long hair when I was 20 yrs, is there any chances to regrow my hair get back my thick hair, and also suggest healthy diet for hair regrowth, I am vegetarian. And from childhood I took only ayurvedic medicine. Pls reply.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
12 years experience
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Hello Padma there r many things that you can do to maintain hair growth like massage your scalp with warm mustard oil ,or sometimes with amla n almond oil ,apply amla n shikaki pack ,you can also apply heena n add curd to it .take proper diet n eat everything .u can ask for more details
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