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I mehak is 24 years old and is obese. I wanna loose my weight and let me know the diet plan to loose weight.
1Doctor Answered
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Hi you can eat low carbohydrate high protein and high fiber diet .U should eat lots fruits and vegetables in different ways to avoid monotonous in your diet .U can get in touch with me to make a customised diet plan for u.take small and frequent meals to increase metabolism.
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