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Hi I am married. 24 years old. I am having diabetic. I am planing for pregnancy. One of my friend told me to follow the PALEO DIET for weight management & diabetic. PALEO DIET IS 100% True or fake. Please tell me. But my friend follow this diet reduced 7 kgs weight and reduced the blood sugar level also. But I do not know its true or fake (paleo diet)
2Doctors Answered
90% (151 ratings)
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I can't advise you about paleo diet. If you want to conceive please take advise of your family physician because if you are taking oral anti diabetic than from 4 or 5 month's onward you should switch on to insulin.
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YESSOMEWHATNO
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lybrate-user, Thanks for the query. Paleo diet has been found to be quite helpful in many people to reduce weight. It is basically a high fat and /or low carb or no carb diet. If one can stick withit, then it seems to be good enough. However, once the person is of that, there is always a possibility of regaining the lost weight. In your case I do not see the need for any such diet. Thanks.
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YESSOMEWHATNO
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