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Folli grow tablets contains 5 mg biotin and I am taking it for beard growth Is it safe And is there any severe side effect of taking 5 mg/5000 mcg biotin tablets daily for 2 months Please help doctors.
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Daily dosage often range from 500 to 5000mcg. It is just a nutritional supplement, so it will only help if your hair loss has been caused by a deficiency in one of the vital nutrients it contains. The U.S. FDA lists the only known side effect as being nausea, due to its potency.But you should always take such supplements under medical supervision.
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