Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?

1 Doctor Answered

Dr. Geyata Shrivastava

Physiotherapist

9 yrs exp

91% (845 ratings)

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Hi , please elaborate your problem with me so that I can help you. For eg. Time and type of pain etc. Advice:-apply cold pack or ice bag{pouch) on your back for 10 mins. Before applying ice, massage the back with nut oil or olive oil. It will prevent from frost bite. You can ask any question privatly. Thanks.

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