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Suddenly motion stopped. More than 10 days I am suffering. Daily 2 times go to bathroom. But presently I am suffering. What I am doing presently.

1 Doctor Answered
Hello, Tk, plenty of water to hydrate your self and to regulate metabolism to ease your problem ,it will soften your fasces to b evacuated, smoothly,as well. •Go for a brisk walk in d morning to restore, blood circulation & to restore peristaltic movement to ease your constipation. •Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to ease your constipation. •Your diet be easily digestible, simple,non-irritant on time to avoid gastric disorder. Tk, homoeo medicine, being gentle ,rapid & safe in administration:@ Nux vom 30-6 pills, thrice a day. @ chelidonQ-10 drops, thrice with little water. Avoid, caffiene,junk, food,nicotine, alcohol,fried, spicy,cold intake. Tk, care.
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