I have a strong pain in my legs. After leg activity .like - I do jump rope ,running etc .after that .or during that exercise. My bones starts paining. Why is it happening? What should I do to prevent it from happening? How to reduce that pain? Is it deficiency of calcium in my bones? What should I do? Help please .thank you.
13 years experience
Ask Free Question
Technicque if exercises should be corrected
warm up and cooled down period that involves the necessary stretches should be included to avoid such pains.
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Leg Pain treatment