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Hi, my wife is pregnant and she is having 3.5 months according to ultrasound. Now what should be the balance diet for her. and what should be strictly prohibited for her ?
2Doctors Answered
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Balanced diet- high protein, vitamins, minerals, essential fatty acids, nutritional supplemets. Supplements will be advised by obstetrician treating her and more details about diet from diet specialist. Nothing strictly prohibited except smoking, alcohol and drugs like anyone.
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YESSOMEWHATNO
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She should do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Take fruits and vegetables in diet. Avoid garlic and red chilly, non veg and eggs.
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YESSOMEWHATNO
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