My disease is night falls two or more times within a month. It is starting from two to three years ago. How to remove it?
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Hello, Go for a walk to restore blood circulation to nourish your body & brain.?Tk plenty of water to eliminate toxins hydrating your body regulating metabolism to nourture your body, preventing constipation to check nos of nocturnal emmission. ?Go for meditation to reduce pressure to calm your nerves to ensure dream- free sleep to avoid nocturnal emmission. ?your diet be easily digestible on time to avoid gastric disorder which might add your problem. ?avoid junk food, alcohol, nicotine to minimise nocturnal emmission. ?ensure, sound sleep for 6/7 hrs. ?Discard late sitting on computer, watching porn ,late in the night. ?tk, homoeo medicines:@ Ashwagandha Q-10. Drops with little water/day. ?report, wkly, ?your feedback matters for further follow-up, please. Tk care.
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You have night fall problem two to three times in a month. I advise you to be vegetarian. Take plenty of water to detoxify body. Take light dinner always and don't take milk and milk products at night. Do meditation for mental strength daily. Always remember thinking about sex is anti sex and is harmful for future married life. For better guidance and natural, safe and permanent treatment, consult me.
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