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Hi, 2 years back I got married. I have issue to get pregnant. Doctor asked me to reduce my weight. So I planned to do exercise for 2 months. Please suggest me, shall I workout skipping exercise?
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Hi! It would have been helpful if you could let me know how many kg you are required to lose. Losing weight can not happen overnight, nor can it happen with just one form of exercise. It requires a correction of the metabolism, healthy diet and an active lifestyle. So I would suggest you to try other exercises as well with the skipping. If you need help to lose weight, contact me for a detailed discussion.
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