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Hi I'm 25 years I'm getting sound from my shoulders, elbow, waist and knee bones why this sound come from bones and what can I do to stop it please suggest me Thanking you in advance.

1 Doctor Answered
Dear lybrate-user Our joints are mobile and are made of bones and ligaments. During movements some noise occurs. To reduce noise keep your muscles surrounding the joints supple with regular exercises. If there is no pain don't worry too much about the noise. Regards
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