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Hi doctor I am suffering from hard stool When I am went to stool I feeling somany pain Tingling pain please suggest me sir Lower abdominal pain left side.
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Hi, hard stool due to constipation. Avoid spicy things and junk food. Consume more water 4- 5 liters per day. Take more fruits and vegetables. Morning drink lemon with ginger in water empty stomach. Avoid potato, chappathi and paratha in night hours avoid late night dinner. Follow above mentioned. Still you have problem contact me.
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