Which oil suits for diet? Especially to burn belly fat? Is bread good for health.
Ask Free Question
No, bread is not good for health, you should avoid to take bread on daily basis if you want to take then you can take twice in a month and you can use any seed oil but you should change your oil every month. To loose belly fat, you have to do rigorous exercise like crunches, stretching. Running or you can do belly dance. And you have to follow healthy diet pattern too for weight loss.
Ask Free Question
Hello, No oil oils good or best for losing weight. Fat is fat no matter of its type and is concentrated source of calories. Use minimal amount of oils like coconut, sunflower, mustard, olive oil in cooking. But try will not help you loose weight. Breads are ultimately refined products so keep its consumption to minimal.
Ask Free Question
Avoid bread. Take rice bran or olive oil.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
