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I am 25 years old female. Lately I have been facing issues in falling asleep. It's just not possible for me sleep easily, moreover I don't get sound sleep. I feel I am over stressed these days and I don't know how to get over this.
3Doctors Answered
89% (137 ratings)
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Homeo Medicin passiflora q 30 drops at bed time before meal.
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YESSOMEWHATNO
89% (269 ratings)
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U need meditation just reiax. Do foot soaking with salt and water ars alubum 6c 3 times in day for 1 week tink positively.
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YESSOMEWHATNO
93% (492 ratings)
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Dear user breathing excersices n yog would help you to get relaxed. Apply jyotishmati tail over head before you go to sleep. U can drink hot milk before sleep, switch off the mobile data one hour before you sleep. Thnx.
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YESSOMEWHATNO
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