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Hi doctor am 24 years old. My delivery was done before 6 months. How to reduce my weight. My height is 155 cm. But my weight is 84 kg. Please suggest some tips. Till I feed my baby.
1Doctor Answered
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Dear lybrate-user, After delivery do not try to do any crash course for weight loss. This weight should reduce slowly. Do some light exercises and monitor your diet. Add more leafy vegetables in your diet. Exercise is main key. With best regards
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