Is their any medicine in the market Which control or increase the sex time Or which control the my sperm ejaculation.
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Many medicine are prescribed by doctors but not as a routine. So do not abuse any medicine as a short cut method because that will only lead to psychological dependency and sometimes side effects. So do not become victims of ignorance. Become aware that good sex is not just a mechanical activity, and about taking an aphrodisiac and expecting good results every time. Its a very natural but complex process (involves emotions, feelings and hormonal secretions happening spontaneously) involving the mind and body. So start by devoting time to make the body and mind fit by exercising every day and learning to relax the mind. Yoga (along with pranayam and meditation) can be a great tool in this aspect. Eat only healthy food and avoid smoking and alcohol and other bad habits. Take the help of a doctor (may be a urologist) if there is any specific problem which is affecting the sexual experience. Go for medical routine checkup. Check for obesity, diabetes, hypertension etc for both the partners every year. Following scientific methods will ensure good health and safety.
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Hi Lybrate user There is no criteria for time spent during intercourse, everything is normal. Still if you want some improvement then please try few exercise like while passing urine hold it mid way for few seconds, while sitting in office or driving contract your pelvic muscles (use for holding the urine) for 10 seconds, repeat this exercise 5-10 times a day.
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