Does lukewarm lemon water early morning helps to loose weight? Yes or no. And why.
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1. No. 1a. Water just hydrates the body. 2. Lemon is just vitamin C. 3. There is no herb designed by nature to 'burn' fat. 4. All beings are designed to' absorb and conserve maximum fat/energy. 5. Foods provide nutrition, they Do not burn fat. 6. 'Fat burning foods' are just myths, convenient beliefs. 7. You can still have lemon water. Its good for health, but no weight loss.
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Hi Harsh There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
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