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Hi my age is 21 (M) im having big issue regarding masturbation which im doing since last 7 years now a days im doing daily I feel weakness and all the time my mind strikes about sex all the time talking cheap talks with girls I do not feel like talking to anyone now days I feel like talking about sex sex and all nor interest on studies I do not know whats wrong with me I have migraine problem I feel tingling sensation on my head I feel that thats sign of to much of masturbation causing my psycho behaviour staring girls body on road talking with my friend cheap talks which leads my character please help me I want to get rid out of this I want to stop this please what will be better idea you can give to get rid out of this pshyco behaviour of sex and masturbation cheap talks with girls all the time sex in my mind and I do not feel like talking now days I stay alone at hostel to please guide me for better treatment to whom should I visit the doctor?

2 Doctors Answered
Dear lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
I went through elaborated presentation. I found nothing abnormal. At the age of early twenties what you have described is normal for most of the men, if not all. In olden days the marriage was arranged in early ages, say between 16-18 days to overcome such feelings. But unfortunately or fortunately many people are getting married in very late ages ,majority after 32 years. Sexual thirst at your age is quite normal, only when it is not so, then we have to worry. Don't worry about the same and confuse yourself. If you relax you can concentrate in your daily routine and studies. Safest way and a not harmful way is to engage yourself in masturbation. There is nothing wrong in that. Nearly 95% men at teenage and in early twenties are engaging themselves to release their tension due to mounting sex feelings. All of them are doing well in their career and future life. Masturbation is so safe, not harmful for anybody, not to be feared for STD/AIDS. You can even do it daily. It will not do harm to your health. You can concentrate in your studies and do well in your career. Next option get married as soon as possible It also will solve your problems. Don't go for medicines. They will pull you down in your performance both in studies and also in your future life.
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