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I don't know but I am suffering from cold again n again after 3 or 4 month even in summer. My age is 18 & even after taking medicines cold persists for long time. Is this due to weather change or any problem. Please help and suggest me what should I eat?
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Are you anaemic? If your nutrition and exercise is not adequate, your body resistance i.e. immunity may go down. The low immunity may cause recurrent infection. Take balanced food, do some exercises, drink plenty of water, eat fruits and nuts well, you will overcome the recurrent infections.
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