Hemoglobin level just deteriorated day by day. And also have problem of increasing of lymphocyte.
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1.Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses,soybean 2. Fresh green leafy vegetables ,tomato, cauliflower, broccoli,pumpkin, beans,spinach. 3 .Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4.Fruits like apple, dry fruits like dates, khajoor, kismiss 5.Drink plenty of water, 6.Go for regular exercise, 7Take adequate rest, 8.Avoid physical and mental exertion. 9.Take Haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11. Test your blood for CBC, peripheral smear examination and consult hematologist for further advice and treatment.
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