I have many dark spots in my face I use some creams but no use for it please Tel how to remove.
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Change food habites add In your daily food calcium vitamins minirales proteins milk end milk products green vegitabales salad etc. Wash face ?eva aloe face wash dry than Massaje ?eva nourishing cream morning end night for a month than consult me for further treatment.
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1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do facial exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Apply skin light cream by Himalaya regularly Reconsult after 1 month.
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