Hi. My weight is not getting reduced. I read in online portals that green coffee reduces weight along with some diet. Is there any side effects? Is it advisable to use green coffee?

Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

92% (4160 ratings)

Ask Free Question

Hello, The antioxidants content of green coffee is quite high, but it cannot give you weight loss directly. A healthy weight loss is a combination of food groups which facilitate fat loss I need body. You can surely use it, but just font rely only on it for weight loss as that won't work.  

1 person found this helpful

Dt. Riyaz KhanDietitian/Nutritionist5yrs exp

91% (2151 ratings)

Ask Free Question

Diet + Exercise will reduce weight. Green coffee does not reduce any weight.  

0 person found this helpful

Dt. Neha SuryawanshiDietitian/Nutritionist12yrs exp

94% (6992 ratings)

Ask Free Question

Yes you can take green coffee beans but maintain your diet as a high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.  

1 person found this helpful