I am a bodybuilder preparing for state level championship if I do intercourse with my wife twice in a day is it harmful for body or not and what is the side effect or benefit for my bodybuilding. Let me explain of benefit and losses.
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You can do intercourse twice a day, there will be no problem to your body if you are doing natural sex without any aphrodisiac. Body building has no side effects, it has lots of benefits like better blood circulation to each body parts, feeling of stress free, more focus and concentration with positivity.
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Ok do it no problem.
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Dear user. I can understand. Nice to hear that you are a body builder. Sex is also a sort of physical exercise. As in any of the physical exercise case, sex also spends some energy. Usually 200 to 250 calories of energy is spend on every sex. There are no other health issues at all. Now you can decide how many sex you want with your wife every day. Take care.
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