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My wife is 33 years and we have 4 year old son. She weighs 60 kg and 162 cms. She is 8W pregnant now. I am in US for a week. I want to get good quality protein powder supplement. Pl suggest. Also helpful if you can suggest other supplements.
2Doctors Answered
93% (186 ratings)
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In 8 wks preg Pr supplements may produce nausea . Give more of dietary Pr like pulses curd milk. Add supplements after completion of 3mths.
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YESSOMEWHATNO
91% (10163 ratings)
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Optimum Nutrition gold standard whey protein or Dymatize elite protein.
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YESSOMEWHATNO
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