Dear doctor, I am married recently, 3 months before, I have done sex more with my wife, after that I started to make sex more n more ,after one time ejaculation I have done ,when I want to do for second time ,my backbone pain starts what is thing I need to take care ,i need to take any special food or supplements for sex or something healthy?

Dr. K V AnandPsychologist14yrs exp

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Dear lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care. 

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