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My age is 24. I am preparing for civils .My BP is at 140/90. I am little overweight and in stress. Thyroid and kidney tests are normal. Do I need to take medication?
3Doctors Answered
88% (93 ratings)
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Just few changes in diet and few Himalyan herbs will manage your weight and stress too. Will also bring your BP down to the normal.
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YESSOMEWHATNO
91% (182 ratings)
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I think it's due to stress, don't need medication. U should have proper sleep about 6 hours continue, have regular meditation i.e. Pranayam for 10 min in morning n 10 min before sleep.
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YESSOMEWHATNO
89% (59 ratings)
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No. Reduce weight by jogging daily for one hour.
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YESSOMEWHATNO
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