Health Query
Dear Doctor, I have pain in my right shoulder once in a while for the last 3 months. Some times it seem quite ok and some time in next 10 minutes it start again. I have consulted to the physiotherapist he advice a cream which gave the good results but after some time when I do handspulling exercise then it is started. kindly suggest what to do next. Thanks
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Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
Use cervical pillow.
Use Back Support.
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