I am feeling too stressed, unhappy,can not concentrate in anything because of a girl I fall in love and unable to tell her and now she is committed to someone. And I am like all alone and miss those days and conversation. M having exams after 15 days but for me its too hard to concentrate. All the time she is in my mind. How to avoid. please help me.
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Dear Lybrate user Right now your feelings and all for her are more important than anything else. Few years later it will not be as important as it is right now and you will regret the time you are wasting. Try to imagine your life few years from today where you could have gotten good marks and a good career but because of this you are not able to do that. Procastination also comes when you are hopeless so plan your study according to the time remaining and your syllabus. Make a schedule and try to follow it very strictly and also tell your family members and friends that you are doing this. Do not disturb you and encourage you if you start getting distracted. Take some break in between and listen some good songs (not sad songs or anything like that) or do something which you are interested in. Take a good sound sleep. Also do some physical exercise for like 15-20 mins in the morning or go for a walk. Reward yourself for small success you get in preparing for the exams. Stay away from everything which distracts you. If you want any help then contact me in private.
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