Sir I was neglecting hair fall but it became serious issue now, I want stop my hair fall and regrowth. Please help me. 5 years back I took some medication for 2 months it was fine and then after I neglected. I used mintop10% oil and few protein tablets as suggested by doctor. Now I done what to do, middle head part hair is almost 50%lost it makes me mad, please help me out. Thanks.

Dt. Amar SinghDietitian/Nutritionist9yrs exp

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1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.  

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