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Hi I am 31 years old, during period time lot pain in my stomach why it is happening?

2 Doctors Answered
Painful menses occurs due to non following of periods paricharya during period days mostly avoid heavy food heavy work bathing travelling exercise during period days eat nutritious fresh food in non period days avoid day time sleeping and late night jagaran take dashmularishta 2-2 tsp + 2-2 tsp of simple water 10 days before menses consult privetly for more details.
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Dysmem 1 tab 3 times daily with food.
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