I am gaining weight alot and I do not have time to go for gym or exercise. I am thinking to start wow green coffee extract supplement for weight loss. I am 27 years unmarried female and weigh 62 kg. Is it safe to have the supplement? Thank you.
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Hi lybrate-user before going for any of these product you have to give time for urself n your health. There is no such product in the market which will reduce your fat without exercise n proper diet, its just advertising of that product thats it. If you love urself then you have to follow special diet. Low carbohydratese n high protein diet. If you want proper guidance you just ask me
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This kind of supplement are often just advertisement and even some of this supplements which work also causes harm to your body. What is gained naturally should be lost naturally. Have a proper diet with low carbs and good amounts of protein, have lots of water, eat frequent but in little quantities, take foods rich in fibers, but above all include small walks (speed walks) in your lifestyle. You will soon see the change.
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