One of my best friend left me and I feel to much stressed what should I do please help me out of this problem.
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Hello Lybrate user, Please try to come out of stress and emotional thought process, try to keep yourself occupied by certain stress relieving exercises, and start doing Yoga, try to concentrate on your life routine as before ,please feel free to consult online with me through Lybrate.
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Love disappointment is very common in your age group. The best is that you have a desire to come out of this disappointment and the negative part of it is that you are not able take your attention away from him. First and foremost thing that I would recommend is not to take any antidepressant. You will feel sleepy and dull and your problem will not be solved. I would recommend to use homeopathic medicines which are extremely safe and gentle. They can work upon your subconscious mind and pull you out of the love disappointment. The source of stress can not be changed but what can be changed is your way of taking it and Homeopathy does this job best. I have great experiences with this very common problem in the youngsters which responds very well to homeopathy. Seek help otherwise it can drag you to major depression. Please contact for further guidance to be helped.
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Dear User, In general I could say, feeling low after some one leaves who was attached with you; is obvious thing. Many people feel stressed. As far as I understand, you need to feel relaxed and that is why you are asking for help. In such cases, the thing which is important is your daily living and functioning. If the symptoms are troubling you in any area of your life like personal, social, occupational then you must seek help from psychiatrist in private.
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