Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Mujhe sareer mai bahut dard rahta hai aur mujhe koi bhi cheez bahut jaldi bhul jaata hai aur mujhe humesa lagta hai ki mere jeb se kuchh gir gaya hai aur mere andar confidence ki kami hai mai har kaam kai baar karta hu.

3 Doctors Answered
hello aapko bhulna,dar lagna,Jeb se koi cheez girna ye sab fobia ki wajah se ho Sakta h healthy and protein rich diet, exercise, morning walk ye sab apni life style me add kare sote time pair ka talwo me sarso oil ki massage kare further consult
Hi, lybrate-user you have lack of concentration and confidence, you should do meditation and yoga regularly early in the morning and use a unani medicine Rex's Dimaghin 1 teaspoon twice regular.
Need regular exercise. Destress, good sleep, positive thinking. Can take help of psychologist.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.