Sir, I cannot digest food since 3 years .whenever I go to toilet there is loose motion. Sometimes it gets okay. But most of the times there is worst condition. My weight is also reduced to a very large factor in this three years.
Take light meal home cooked. Avoid fine flour/maida preparations. Use boiled n then cooled water to drink. Eat on time Before meal use chitrakadi vati one tab both time.
After meal do not drink water for 45 min. Take bilwadi churn at night 5gm with warm water. Do not use Saaboot dal/wholegrain pulse n milk for about 2 month. Or use double toned if must. Follow above regime for 2 month strictly. Avoid junk food n cold drinks.
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