I hv erection problem em not able 2 sustain it can any doctor help me it is result ov excess hand job.
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lybrate-user .erectile dysfunction of penis is common problem, its mean your penile sensation is weak or diminish ,now you should only activate it. My advice. Try to avoid masturbation. Avoid tea and coffee as soon as posssile. Eat bengal gram with jaggry daily. Take dry fruits with milk. Try to use Unani medicine. For more enquiry you may consult me on my Lybrate web. Thanx.
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Hello- An alarming number of young men are experiencing the trauma of erectile dysfunction at a time of their lives when they should be enjoying their sexual peak. Youth impotence is the inability of a young man to achieve or maintain an erection. To a large extent, it is caused by excessive sex or masturbation. In order to overcome youth impotence and reverse the ill effects of excessive sexual activity or over masturbation, stop masturbating for a few weeks. Let your body rest and replenish. Then, return to masturbation, albeit at a lower frequency. A healthy habit is to masturbate or have sex a total of three to four times a week with one ejaculation per encounter. Balance your nutrition by consuming more soybean products and seafood, such as seaweed and shellfish. Impotence caused by lack of blood flow can be improved through a change of diet. A fiber-rich diet with low fat contents will help reduce plaque development in your arteries. Avoid fast food, canned and frozen foods. Consume more fresh, unrefined and unprocessed foods.
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