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I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able to stretch and flex my hand properly not having any trouble in doing work but it's too painful when in trying to stretch it, 30 degree loss in extension and 0 degree in flexion having my MRI and CT scan report.
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Apply paraffin wax Do elbow flexion & extension with 1kg weight by hanging hand on your side then gradually increase the weight Do elbow french curls
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