Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What to do to avoid sleep during classes. I fell asleep occasionally during classes.
2Doctors Answered
91% (545 ratings)
Ask Free Question
Hello. thanks for your Query. if u don't sleep in the nights it's obvious u will get in classes. if you sleep in night n day also then check your thyroid profile once. exercise work sweat during day will get u good sleep in the night
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (153 ratings)
Ask Free Question
Hello, Day time sleepiness is due to disturbed sleep at night ,late sleeping or due to snoring. So find the cause and take water as much as possible during day time, less carbohydrates and more protein and fruit diet. Do deep breathing and fast blinking of eyes during sleepy. Thanks
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Sleeping Well treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details