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Whether EEG can help in treatment of insomnia? Sometimes reasons for causing insomnia are not clear. Whether there can be any abnormality in brain waves causing insomnia?
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Please No EEG is not helpful in treatment of insomnia Aging process, excess thinking, negative thoughts are responsible for it Please Do meditation regularly Go for morning and evening walk daily with relaxed mind Do pranayam daily Take Tab tagara by Himalaya 11 for 6 mths to regularise your sleep cycle naturally Tab macfresh 15 0.25 mg 1 at nt for few days only.
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