Hi sir, I want to take (BIOTIN 10, 000 mg)tablets for my beard growth. Can I take it. My age is 20. I just have a small beard appearing in my face, some of the places I do not get my beard properly (Patches) So can I buy that BIOTIN 10, 000 mg tablets. Please suggest me Sir__?

Dr. Sonali KhomaneHomeopath7yrs exp

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Hello. There are a number of reasons that can affect the growth of facial hair, one of these are; low testosterone levels which is usually and directly responsible for low growth of facial hair. It is also seen that certain races or people in certain part of the world generally have less facial hair growth. Other reasons like delayed puberty, stress and hormonal imbalances could also have a significant impact on facial hair growth. All human hair grows at the same rate. (Which is about half an inch or 1,25 cm per month). Here are some tips and home remedies that help to growth beard: 1.Hydrate your body and skin well by drinking at least 6 to 8 glasses of water and fresh fruit juices. 2.Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. 3.Add Protein and Saturated Fat into Diet. 4. coconut oil is excellent for beards. It's not greasy just like other oils and due to lauric acid, it's able to penetrate your skin more effectively. The conditioning properties of coconut oilmake the roots of your facial hair healthier and softer. 5.You should eat nutritious food that is high in protein. Do not forget to include green vegetables, bananas in your daily diet as these are known to help promote hair growth. Stay away from fried and fatty foods. 6. Take homeopathic treatment for best result. Consult me on Lybrate.  

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