My penis loose tightness and now it is too loose, how can I make it tight again.

Question

Please Concentrate on your studies only or work only at this age Avoid masturbation totally It is not good for health To increase your stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take onion juice with honey regularly Take Cap gokhshur by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths Reconsult me on Lybrate after 3 months.

Rajesh Jain · Accepted Answer

Please Concentrate on your studies only or work only at this age Avoid masturbation totally It is not good for health To increase your stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take onion juice with honey regularly Take Cap gokhshur by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths Reconsult me on Lybrate after 3 months.

Sanjeev Kumar Singh · Answer

Few tips to make Your Penis Strong - 1. Eat Right (Eating right can provide the nutrient needed for the production of sex hormones which contributes in making a penis healthy. 2. Take Vitamin Supplements (Vitamins are known to boost sex hormones especially vitamins A, B, C, E, Zinc, Chromium and L-arginine. Their task is to maintain the penis health.) 3. Exercise (You can exercise through brisk walking, jogging, swimming and cycling for at least 30 minutes, thrice a week) 4. Do the Jelging (Jelging is a penis enlargement exercise which causes blood to flow to the penis that contributes in penis enlargement.)