Good morning sir
I have a problem with the eyes i.e when I was using my laptop for longer time I am getting pain .If I am not using there is no problem. But I had lot of work with the laptop for my studies. So what should I want to do to avoid this eye pain.
It is computer vision syndrome due to dry eyes.
Keep your eyes moist-
Refresh tear eye drop- 1 drop 3-4 times while working with computer.
20-20-20 meaning-Break after 20 min work look at a distance of 20 meter for 20 secs.
your eye sight check up.
Hope you will be OK.
Give me feed back, if required more suggestions.
Everybody is suffering from this problem who are working on smartphone or computer because they don't how to work on computer without giving trouble to eyes .One basic thing one should know, number of blinking goes down from around 24 per minute to around 8 per minute causing severe dryness leading to blurring of vision, burning, foreign body sensation & pain.one should try to have normal blinking while working on computer & should use lubricating eye drops 4-5 times regularly( Refresh liquigel),one should look away from screen after every 10 minutes & should take rest for 10 minutes after every two hours, with regards
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