Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am 20 years old, I feel my bones weak, there is crack sound produced when I do some physical work. My weight is 90 kg. Whenever I sit in same position my hand, leg, foot sleep.

1 Doctor Answered
I am 20 years old, I feel my bones weak, there is crack s...
It's due to nutritional deficiencies and overweight. Control your with exercise and dieting and take calcium, vitamin d and vitamin e supplements. Take plenty of vitamin b12 for nerves.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.