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I have started exercising to reduce belly fat and thigh fat Please suggest what diet should I follow for better results, esp to eat in the night time.

2 Doctors Answered
I have started exercising to reduce belly fat and thigh f...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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I have started exercising to reduce belly fat and thigh f...
Take high fiber low fat diet.
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