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Aryan Hospital & Medical Centre

Multi-speciality Hospital (Physiotherapist, ENT Specialist & more)

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road. Mumbai
25 Doctors · ₹0 - 1000
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Aryan Hospital & Medical Centre Multi-speciality Hospital (Physiotherapist, ENT Specialist & more) #D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road. Mumbai
25 Doctors · ₹0 - 1000
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Aryan Hospital & Medical Centre
Aryan Hospital & Medical Centre is known for housing experienced Orthopedists. Dr. Pankaj More, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 90 patients.

Timings

MON-SAT
12:00 AM - 10:00 PM

Location

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.
Kurla East Mumbai, Maharashtra - 400024
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Doctors in Aryan Hospital & Medical Centre

Dr. Pankaj More

MBBS
Orthopedist
500 at clinic
Available today
04:00 PM - 05:00 PM

Dr. Ms. Sunitha Thobhe

MBBS
Dietitian/Nutritionist
500 at clinic
Available today
10:30 AM - 05:00 PM

Dr. Vijay Gaikwad

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Sexologist
15 Years experience
1000 at clinic
Available today
07:05 PM - 08:00 PM

Dr. Archana Ajit

MBBS, MS - ENT
ENT Specialist
33 Years experience
500 at clinic
Unavailable today

Dr. Amrutha

MBBS
Pediatrician
400 at clinic
Available today
07:00 PM - 08:00 PM

Dr. Sirish Sube

MBBS
Gynaecologist
400 at clinic
Unavailable today

Dr. Shilpa Ghosle

MBBS
Physiotherapist
500 at clinic
Available today
04:00 PM - 06:00 PM

Dr. Anil Thmbre

MBBS
Dermatologist
500 at clinic
Available today
07:00 PM - 08:00 PM
Unavailable today

Dr. Ranjan

MBBS
Orthopedist
500 at clinic
Available today
09:00 PM - 10:00 PM

Dr. Pankaj More

MBBS
Orthopedist
500 at clinic
Available today
04:00 PM - 05:00 PM

Dr. Anjali Perera

MBBS
Psychiatrist
500 at clinic
Available today
05:00 PM - 06:00 PM

Dr. Preethi Nandan

MBBS
Gynaecologist
400 at clinic
Available today
06:00 PM - 07:00 PM

Dr. Ranjan

MBBS
Orthopedist
500 at clinic
Available today
09:00 PM - 10:00 PM

Dr. Shankar

MBBS
Gynaecologist
400 at clinic
Available today
02:00 PM - 04:00 PM

Dt. Sunitha Thobhe

Dietitian/Nutritionist
500 at clinic
Available today
10:30 AM - 05:00 PM

Dr. Prajak Patil

MBBS
General Surgeon
400 at clinic
Available today
07:00 PM - 08:00 PM

Dr. Vijay Hogale

MBBS
General Surgeon
400 at clinic
Unavailable today
500 at clinic
Available today
10:30 AM - 03:00 PM

Dr. Pushpa Gykward

MBBS
Ophthalmologist
500 at clinic
Available today
05:30 PM - 07:00 PM
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अर्जुन की छाल का उपयोग - Arjun Ki Chhal Ka Upyog!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
अर्जुन की छाल का उपयोग - Arjun Ki Chhal Ka Upyog!

अर्जुन वृक्ष का नाम प्रमुख औषधीय वृक्षों में है. अमरूद की समान पत्तियों वाले लेकिन आकार में इससे बहुत बड़े अर्जुन वृक्ष का वैज्ञानिक नाम टर्मिमिनेलिया अर्जुना है. अलग-अलग क्षेत्रों में इसे धवल, कुकुभ और नाडिसार्ज जैसे नामों से भी जानते हैं. अर्जुन वृक्ष एक सदाबहार यानी हमेशा हरा-भरा आने वाला वृक्ष है. इसका इस्तेमाल ह्रदय रोग में प्राचीन काल से ही होता आ रहा है. अर्जुन वृक्ष के छाल के चूर्ण, काढ़ा, अरिष्ट आदि के रूप में उपयोग किया जाता है. तो आइए इस लेख के माध्यम से अर्जुन वृक्ष की छाल के फायदे को जानें.

1. मुंह के छालों के उपचार में

मुंह के छालों से परेशान व्यक्ति भी अर्जुन की छाल का उपयोग कर सकता है. इसके लिए नारियल के तेल में अर्जुन की छाल का चूर्ण मिलाकर मुंह के छालों पर लगाने से आपकी परेशानी निश्चित रूप से कम होगी. यही नहीं ऐसे थोड़े गुड़ के साथ लेने से बुखार में भी आराम मिलता है.

2. खांसी में
सूखे हुए अर्जुन वृक्ष की छाल का बारीक पाउडर, ताजे हरे अडूसे के पत्तों के रस में मिलाकर इसे फिर से सुखा लें. ऐसा इसी तरह से मिला-मिला कर सात बार के बाद जो चूर्ण बचता है. उसमें शहद मिलाकर खांसी पीड़ित को देने से वो राहत महसूस करता है.

3. मोटापा दूर करने में
मोटापे से परेशान लोग अर्जुन वृक्ष की छाल का काढ़ा सुबह शाम पीकर अपनी परेशानी कम कर सकते हैं. यह मोटापे को इतनी तेजी से कम करता है कि एक महीने में ही इसका असर दिखने लगता है.

4. शुगर में
शुगर के मरीज भी अर्जुन वृक्ष की छाल से अपनी परेशानी खत्म कर सकते हैं. इसके लिए उन्हें अर्जुन वृक्ष की छाल का चूर्ण, देसी जामुन के बीजों के चूर्ण की समान मात्रा के साथ मिलाकर सोने से पहले गुनगुने पानी के साथ लें. दूसरा विकल्प है कि अर्जुन वृक्ष के छाल, कदम की छाल, जामुन की छाल और अजवायन एक समान मात्रा, पीसकर बारीक पाउडर बना लें. इस पाउडर में आधा लीटर पानी मिलाकर काढ़ा बनाएं और इस काढ़े को सुबह शाम 3 सप्ताह तक लगातार प्रयोग करें. इससे मधुमेह में राहत मिलेगी.

5. पेशाब की रुकावट दूर करने में
अर्जुन वृक्ष की छाल से बना हुआ काढ़ा पीने से पेशाब की रुकावट दूर होती है. इसके लिए अर्जुन वृक्ष की छाल को पीसकर दो कप पानी में उबालें जब जब पानी आधा रह जाए तो इसे ठंडा होने के बाद रोगी को पिलाएं. दिन में एक बार पिलाने से यह पेशाब की रुकावट को दूर कर देता है.

6. उच्च रक्तचाप को कम करने में
अर्जुन वृक्ष की छाल काफी लाभदायक साबित होती है. दरअसल इसकी छाल कोलेस्ट्रॉल को कम करके लिपिड ट्राइग्लिसराइड का स्तर भी घटाते हैं. इसके छाल का सेवन रक्त प्रवाह के अवरोध को भी दूर करता है. इसके लिए आपको एक चम्मच अर्जुन वृक्ष की छाल का पाउडर दो गिलास पानी में आधा रह जाने तक उबालकर इस पानी को सुबह-शाम पिएं. ऐसा करने से बंद हुई धमनियां खुल जाएंगी और कोलेस्ट्रॉल का स्तर भी कम हो जाएगा.

7. बालों के विकास के लिए
अर्जुन वृक्ष की छाल का उपयोग हम बालों के विकास के लिए भी कर सकते हैं. सर के बाल में अर्जुन वृक्ष की छाल और मेहंदी का मिश्रण लगाने से सर के बाल सफेद से काले होने लगते हैं. इससे बालों में मजबूती भी आती है.

8. त्वचा के लिए
त्वचा की कई समस्याओं को खत्म करने में अर्जुन वृक्ष के छाल का असर प्रभावशाली होता है. अर्जुन वृक्ष की छाल, बदाम, हल्दी और कपूर की एक समान मात्रा को पीस कर उबटन की तरह चेहरे पर लगाएं ऐसा करने से चेहरे के सारे रिंकल्स चले जाते हैं और चेहरे में निखार आता है.

9. सूजन को कम करने में
भी अर्जुन वृक्ष के छाल की सकारात्मक भूमिका है. इसके लिए अर्जुन वृक्ष की छाल का महीन पिसा हुआ चूर्ण 5 से 10 ग्राम मात्रा में क्षीरपाक विधि से खिलाने से हृदय रोग के साथ-साथ इससे पैदा होने वाली सूजन में भी कमी आती है. इसके अलावा लगभग 1 से 3 ग्राम चूर्ण खिलाने से सूजन में कमी आती है. उससे संबंधित परेशानियां भी दूर होती हैं

10. ह्रदय से हृदय के विकारों में
ह्रदय से संबंधित तमाम विकारों जैसे की अनियमित धड़कन और सूजन आदि को दूर करने में भी अर्जुन वृक्ष का छाल सहायक होता है. यह स्ट्रोक के खतरे को भी कम करती है. इसके लिए अर्जुन वृक्ष की छाल को जंगली प्याज की समान मात्रा के साथ मिलाकर चूर्ण बनाएं इस चूर्ण को रोजाना आधा चम्मच दूध के साथ हृदय रोगी को देने से हृदय की मांसपेशियों को मजबूती मिलती है. ये ब्लॉकेज में भी लाभदायक होता है. खाना खाने के बाद दो चम्मच लगभग 20 mm अर्जुनारिष्ट आधा कप पानी में मिलाकर दो 3 माह तक पीने से हृदय रोगियों को तमाम परेशानियों से मुक्ति मिलती है.

1 person found this helpful

Acne Myths!

MD - Dermatology
Dermatologist, Ahmedabad
Acne Myths!

Myths vs facts:
Myth: junk food causes acne.

Fact: there is no correlation between junk food/oily food/spicy food with acne.

There is, however, a recent evidence connecting foods having high glycemic index with triggering of acne. These foods include-white rice, sugary drinks, sweets-items that can raise the blood sugar and insulin levels quickly.
This said they need not be completely restricted.

Infertility In Men And Women!

MD - General Medicine
Sexologist, Delhi
Infertility In Men And Women!

Infertility is a widespread problem. for about one in five infertile couples the problem lies solely in the male partner and in another quarter, both partners have problems. In most cases, there are no obious symptoms or signs of infertility. Intercourse, erection and ejaculation will usually happen without difficulty. The quantity and appearance of the ejaculated semen generally appears normal to the naked eye. Medical tests are needed to find out if a man is infertile. Male infertility is usually caused by problems that affact either sperm production or sperm transport. Through medical testing, the doctor may be able to find the cause of the problem.

1 person found this helpful

Frozen shoulder!

FSS, BPTh/BPT, PGDDCN(Dietetics and Clinical Nutrition)
Physiotherapist, Noida
Frozen shoulder!

Frozen shoulder is characterized by progressive pain and stiffness of the shoulder which usually resolves spontaneously after about 18 months. 

There are three phases that the condition will pass through; 
A freezing phase where the joint tightens up, a stiff phase where the movement in the shoulder is significantly reduced and a thawing phase where the pain gradually reduces and mobility increases.


Clinical features

  • Age - 40 - 60 yrs
  • History of trauma, often trivial followed by aching in the arm and shoulder.
  • Tenderness
  • Stiffness
  • Wasting

Cardinal features: stubborn lack of active and passive movements of shoulder in all directions.

Treatment: 

  • One should seek proffessional advise before attempting any frozen shoulder rehab.
  • Treatment is divided into two modes: conservative. And surgical.
  • Conservative treatment: physiotherapy plays an important role in the prevention as well as resolution of this condition. It aims to releive pain and prevent further stiffening with:
  • Rest
  • Non steroidal anti inflammatory drugs
  • Electrotherapy - ultrasound, tens & laser treatment may also help reduce pain and inflammation.

Therapeutic exercises

1 Pendulum exercise

2 Wand exercises

3 Therapist assisted mobilizations

4 Stretches - 

  • Shoulder flexion stretch
  • External rotation stretch
  • Chest stretch
  • Posterior shoulder stretch

 
5 Strengthening exercises

  • Isometrics shoulder exercises
  • Postural exercises - scapular squeezes

6 Taping

  • Surgery 
  • Surgery is the last resort if normal treatment has failed.

Fibroadenoma And Its Treatment!

BHMS
Sexologist, Lucknow


Fibroadenomas are non-cancerous (benign) and harmless tumors which are made up of fibrous tissues of the breast. These are common in adolescent and young women. The incidence of fibroadenoma reduces with increasing age.

Signs and symptoms-

  • Fibroadenomas are smooth, round and easily movable swellings. It is referred as ‘breast mouse’ or ‘floating tumor’ as it easily sleeps away from fingers. Size of the tumor may vary from one to five centimeters.
  • It could be single or multiple. Generally, it is painless and may affect both breasts.
  • Pain and tenderness (pain when touched) may be present especially before periods and subsides after periods. These cyclical changes are because of the hormonal changes. This is the reason why it is less common after menopause.

Causes of fibroadenoma-

The exact cause of fibroadenoma is unknown. It is because of the cyclical hormonal changes that take place in the body of women of childbearing age.

Diagnosis-

  • Clinical history
  • Physical examination
  • Mammography – it is the process of using low amplitude x rays to examine breast.
  • Biopsy – women in their teens do not need a biopsy if the lump dissolves on its own.
  • Dangerous signs
  • Sudden increase in size of tumor
  • Pain in breast not affected by menstrual cycle
  • Hard, immovable tumors
  • Transformation of fibroadenoma into the cancerous tumor is very rare. Only 0.002-0.012% of the fibroadenoma convert into a cancerous growth.

Treatment conventional treatment

1) fibroadenoma can subside on its own.

Cryoablation (use of extreme cold to destroy tissue) is safe and effective and less invasive method of treatment for fibroadenoma.

Surgical removal may be required in case of large fibroadenoma.

Homeopathic treatment

Homeopathy is strongly suggested in the treatment of fibroadenoma. Homeopathy can be given as a baseline treatment in mild and moderate cases whereas it has a good supporting role in advanced cases of tissue changes. The results using homeopathy in the cases of fibroadenoma are very good.

Homeopathic medicines are prescribed after studying patient’s complete case history. It enhances the body’s self-healing mechanism (immunity) thus a further recurrence of fibroadenoma can be prevented.

Unani Treatments - Know More About It!

Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
Unani Treatments - Know More About It!

Unani Treatments

For diagnosing the disease,
unani physicians (commonly known as hakims) feel the rhythmic expansion of arteries (nubz) of the patient. Mainly there are four types of unani treatments available:

Ilaj bil tadbeer (regimental therapy): It is a detoxification method that improves constitution of body by removing waste materials. Regimental therapy also protects health and increases defence mechanism of the body. Important techniques in regimental therapy include massage (dalk, malish), Turkish bath (hammam), exercise (Riyazat), leeching (Taleeq-e-Alaq) and venesection (Fasd).
Ilaj bil Ghiza (dietotherapy): As the name suggests, dietotherapy involves regulation of quantity and quality of your diet. Unani physician may ask you to increase intake of specific food that is helpful to alleviate symptoms of the disease.
Ilaj bil dawa (Pharmacotherapy): Natural drugs from plant, minerals and animal drugs are used in unani system. Potency and temperament of drugs are important consideration in unani treatment. The drugs are supposed to act according to their temperament .i.e. hot, cold, moist and dry. Unani medicines are available in form of tablets, decoctions, infusion, Jawarish, Majoon, Khamira, Syrup and powder.
Jarahat (Surgery): Ancient physicians of unani system were considered to be pioneer in the field. However, at present only

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Osteoporosis - Self Management!

NCCH & MCH
Homeopath, Raebareli
Osteoporosis - Self Management!

1. Expose yourself to sunlight for a few minutes every day.

2. Take a diet rich in calcium such as milk products, salmon, broccoli.

3. Exercise for weight bearing, walking. Jogging, aerobics, cycling etc will help you out.

PEP Treatment!

MD - General Medicine
Sexologist, Delhi
PEP Treatment!

PEP (post exposure prophylaxis) is the systemic treatment therapy for patients exposed to HIV within 72 hours of possible exposure. The word prophylaxis means to prevent or protect. So this treatment is subjected to prevention from becoming HIV positive.
 

Natural Cure For Arthritis!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Natural Cure For Arthritis!

Natural Cure For Arthritis!

How To Increase Progesterone Levels?

Sexologist Clinic
Sexologist, Faridabad
How To Increase Progesterone Levels?

Progesterone is a naturally occurring steroid hormone that is made from cholesterol consumed in your diet. Normal levels of progesterone help to maintain a healthy hormonal balance. Progesterone plays a key role in the production of other important chemicals the body needs, such as cortisol and male hormones like testosterone. Lower than normal levels of progesterone can contribute to problems with the menstrual cycle, maintaining pregnancy, and common symptoms associated with menopause. Low levels of progesterone can be effectively treated using available prescription products and lifestyle changes.

Using Progesterone to Support Pregnancy
Talk with your gynecologist about increasing progesterone. Women that have recurrent or unexplained miscarriages often respond to treatment with progesterone, and are able to maintain the next pregnancy. 
Prevent early miscarriage. Progesterone deficiency is not the cause of every miscarriage, but scientific research indicates that adequate amounts of progesterone are needed to support the early stages of pregnancy. 
• Progesterone levels naturally increase during each menstrual cycle once ovulation has occurred. This allows for the uterine wall to thicken to provide support for the pregnancy. This is called the luteal phase. 
• Once the released egg has been fertilized, the lining of the uterus provides protection for the egg as it begins to develop. After the first few weeks, the placenta takes over, producing the additional hormones and nutrients needed. 
• Some women have naturally lower levels of progesterone. Some studies suggest that low levels during the first few weeks of pregnancy can cause the uterine lining to be inadequate to support the pregnancy, causing the miscarriage. Evidence for this is limited, however. 
• Inadequate levels of progesterone needed to support the early stage of pregnancy are sometimes referred to as a luteal phase defect.

Use progesterone vaginal inserts. Using progesterone vaginal inserts may help prevent early miscarriage, depending on the cause of the miscarriage. 
• The scientific literature supports the use of vaginally applied progesterone, via inserts or suppositories, to help maintain the lining of the uterus to support the pregnancy. 
• While other ways to administer progesterone are available, such as injections, oral dosing, and topical creams, for women with luteal phase defects and recurrent or unexplained miscarriages, this is the recommended method of delivery.

Supplement progesterone during assisted reproductive technology, or ART.ART helps to induce pregnancy by using procedures that remove the eggs from the woman, combine them with sperm in a laboratory setting, then return them to the woman’s body, or to another woman’s body. 
• There are many methods that help couples to achieve pregnancy. ART is one only one method. Women that participate in ART require supplementation of hormones, like progesterone, to help their bodies create a healthy environment to maintain the pregnancy.

Use injectable or vaginally administered progesterone. Progesterone administered by either intramuscular injection or by vaginal products have been shown to be effective in establishing the initial higher levels of progesterone needed during ART.
• Injectable progesterone is sometimes used but carries additional risks for complications since progesterone is very rapidly absorbed and is quickly changed into other chemicals.
• By altering the delivery system of the injection, the active progesterone can remain in its desired chemical form as long as possible. This means altering the liquid, or vehicle, the active drug is placed in, by using oils, such as peanut oil. Do not use this form of progesterone if you are allergic to peanuts
• Possible complications from progesterone injections include developing an allergy to the inactive ingredients, abscesses and pain at the site of injection, and unwanted bleeding into the muscle tissue.

 

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