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Dr. Pankaj More

MBBS

Orthopedist, Mumbai

500 at clinic
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Dr. Pankaj More MBBS Orthopedist, Mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj More
Dr. Pankaj More is a renowned Orthopedist in Kurla East, Mumbai. He has completed MBBS . You can consult Dr. Pankaj More at Aryan Hospital & Medical Centre in Kurla East, Mumbai. Save your time and book an appointment online with Dr. Pankaj More on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Aryan Hospital & Medical Centre

D 28/29, Nehru Nagar, Station Road, Near Savli Hotel Kurla East, Mumbai - 400024Mumbai Get Directions
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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti BhavanMumbai Get Directions
500 at clinic
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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan.Mumbai Get Directions
500 at clinic
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Aryan Hospital & Medical Centre

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.Mumbai Get Directions
500 at clinic
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Hi I am having pain in body. It started from lower neck the to the shoulder. Now it is all joints. Some times in chest bones fingers also. Pls suggest.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi I am having pain in body.
It started from lower neck the to the shoulder.
Now it is all joints.
Some times in ches...
It may be due to cervical spondylitis or faulty posture. Please start hot saline fomentation followed by volini gel and neck exercises under supervision. Use pillow in side lying. If not releif then contact orthopaedic surgeon.
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Have a lot of pain in the shoulder for over a week. Occurs at a regular time interval.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of shoulder pain, it can be due to some injuries, tendinitis, bursitis, soft tissue and muscle tears, ac joint issues besides many others as well. So my advice will to be to restrict straining your shoulder till it is pain free. Ice packs can be applied local analgesic sprays and gentle anti inflammatory medications like tab etoshine and tab paracetamol may also provide pain relief. But make sure that there are no s/s of inflammation or infection like swelling, skin redness or any local warmth etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have severe backpain n cervical pain. Please suggest me permanent solution rather than UST. What should I do to get rid from this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have severe backpain n cervical pain. Please suggest me permanent solution rather than UST. What should I do to get...
Back pain-Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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When I walk upstairs or kneel down, I used to hear small cracking sound on my left knees. Is that due to loss of synovial fluid? I once had an accident and my knee had hit hardly.

Bachelor Of Physiotherapy
Physiotherapist, Noida
When I walk upstairs or kneel down, I used to hear small cracking sound on my left knees. Is that due to loss of syno...
Mam because of osteophyte formation in your bone. It's a chance of vitamin D and CA deficiency yes it's because of accident there is in injury. Treatment you need to do knee strengthening exercises and hot fermentation daily sure you feel better inform me after a week take care.
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Hii one year before I backslide on the tiles of my house. Because of that my back got injured and after one day I am not able to walk. I look rest for two days and applied ointments like move. It got recover that time. But now once again my back starts paining. Please suggest me what to do.

BHMS
Homeopath, Faridabad
Hii one year before I backslide on the tiles of my house. Because of that my back got injured and after one day I am ...
Hello, Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have got a severe lower back and shoulder pain and pain on the heel and toe please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got a severe lower back and shoulder pain and pain on the heel and toe please advice.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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When I wear shoes. I saw that my right foot makes my shoes bend towards left. First I thought that it might be the shoes problem but I got that problem again and again with different shoes. So what could be the reason behind it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
When I wear shoes. I saw that my right foot makes my shoes bend towards left. First I thought that it might be the sh...
Balance & weakness hai.you should take acupressure treatment and take biochemic kali phos 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Sometimes I feel pain in my lower part of heel. Specially in morning when I wake up. But now I daily feel the pain in right side of the leg heel. And if I seated some where and then I stand to walk feel some more pain. Some day have no pain automatically feel cure. What is the cause & cure. I am 32. Male. A healthy soilder in army.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes I feel pain in my lower part of heel. Specially in morning when I wake up. But now I daily feel the pain in...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Meri poori body me swelling ho jati h. Medicine lene per thik ho jati h par jb medicine band kar do to fir ho jati h. Aankhe, haath, pair sab swell ho jate h. Left hath me khichao b rahta h. Pora hath sidha karne per dard hota h. Kidney me stones b h. Jisse urine infaction b ho jata h. Over weight b hu. Irregular period pblm b h. Ab mujhe ye jaanna h ki mai kis chiz k liye medicine lu jo ki meri sari pblm dheere dheere khatam ho jaye.

DHMS (Hons.)
Homeopath, Patna
Meri poori body me swelling ho jati h. Medicine lene per thik ho jati h par jb medicine band kar do to fir ho jati h....
Hello, Swelling of body include filriaosis, anaemia, liver & Kidney disorder need thorough investigation, locally. Till then Tk, homoeopathic medicine:@ Calcarea carb 30- 6 pills, thrice. Try to reduce your weight, first. Avoid, junkfood, alcoholic intake, nicotine. Tk, care.
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Sir: my accident happened 2 month ago. Right humerus broken (surgery done).& Radial nerve palsy, as a result wrist drop & pain. Ncv result -redial nerve palsy (axonopathy. Sir; I am a student. What I do? Dr. Nothing tell me clearly. Is it possible or not?

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir: my accident happened 2 month ago. Right humerus broken (surgery done).& Radial nerve palsy, as a result wrist dr...
Hi. I really feel sad about your accident and in young you suffered a nerve palsy. See there are plastic and reconstructive surgeon who are regularly doin surgery for nerve palsy. Results are also good. Else tendon transfer is also a option. I think you should consult such surgeon. Thanks.
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I am a 30 years old male and have a muscle weakness for long time. What should I do

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi , I would like to know few things before I suggest you what to do. Did you have any fever before you get muscle weakness? there are some condition like muscular dystrophy. Causes may be nutritional deficit or neural problem. I would suggest you to take natural source of protein. Regular exercises is necessary especially strengthening. Start with regular walking. Get a dietician review for lack of nutrition. If the weakness still persist then consult neurologist.
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Hi My husband who is 28 years is having pain and swelling in the foot with difficulty in walking! He has had that in past as well and was diagnosed with high uric acid levels! The recent test says the levels to be 8.5 Now he is on medication but the pain has not subsided! What can be done to normalise uric acid levels or will he hav to take the medication on a regular basis as suggested by the doctor? The medicines he is taking are- Colchicine 0.5 mg Etoshine 90 Superia 20 Febutaz to be started after 10 days Thanx in advance.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi
My husband who is 28 years is having pain and swelling in the foot with difficulty in walking!
He has had that in ...
Lybrate-user, excess uric acid in some patients leads to gouty arthritis. This leads to swelling and pain in various joints. Most often great toe is first involved. The remedy is to take all those medications which your doctor has already prescribed. This condition comes in episodes. Whenever the attack comes it has to be treated with medicines. Along with that patient has to refrain from foods high in purines like red meat, organ meat, certain sea foods particularly fishes like sardines, scallops, herring, haddock, salmon, trout, mushrooms and mussels. Also avoid sweetened aerated drinks & alcohol. Eggs & milk products can be taken. Vegetables also are good. It is not a completely curable condition. Thanks.
2 people found this helpful
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I am 55 years I right hand joint pain heavily I take physiotherapy 5 days no reduce the pain please advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi. Dear sir, Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. Dear sir,
Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 25 years old married female having a six month old baby. From last few weeks got pain in right ankle. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 25 years old married female having a six month old baby. From last few weeks got pain in right ankle. Please help.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I am 20 year old boy. Since my childhood I felt a pain in my hands and arms we call it, badak, I also went to different doctor but they call it is due to calcium. I do not know how to get come out from this pain? Plzzz suggest!

BHMS
Homeopath, Faridabad
I am 20 year old boy. Since my childhood I felt a pain in my hands and arms we call it, badak, I also went to differe...
Hi, tke homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I think I have some problem with my leg bones. When I press my leg bones in the area knee to ankle I get some pain. I am having this since Long back. Is this just because of lack of calcium or anything else? Can someone please assist?

PDDM, MHA, MBBS
General Physician, Nashik
I think I have some problem with my leg bones. When I press my leg bones in the area knee to ankle I get some pain. I...
Take tab supracal hd once daily before food for 15 days. Get your CBC ESR serum calcium and vitamin D levels done and revert.
1 person found this helpful
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I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and private chains but still I am facing pain while sitting for more than 2-3 hours without any support like chairs and or comfortable chairs and sofas.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and priva...
Dear lybrate user, backache after sitting for longer period suggestive of wither of 2 problem. 1- disc herniation which is more likely & 2- facetal arthritis which is less likely. Kindly get mri of lumbosacral spine done & consult a interventional pain specialist or orthopedician trained in spine. I'm sure your diagnosis will be confirmed as diagnosing back pain is not easy due to different small anatomical structure, hence advise will be to visit any of the above mentioned specialist. Once diagnosis is made it can be tested, else you'll keep on taking pain killers to suppress pain but disease can't be treated this way. Hope this will guide you better.
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I am suffering from knee pain. I can not, walk,on staircase. What was this. Please explain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from knee pain. I can not, walk,on staircase. What was this. Please explain.
Hi could be early osteoarthritis or mild degenerative arthritis developing. Take glucosamine tabs twice a day and diacerin also twice daily. Do hot fomentation, mild knee muscles strengthening exercises and apply voveran TPS gel. If severe pain, take tramadol100 mg sos consult orthopaedic surgeon. An x-ray may be required for further evaluation and management.
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