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Dr. Pankaj More

MBBS

Orthopedist, Mumbai

500 at clinic
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Dr. Pankaj More MBBS Orthopedist, Mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj More
Dr. Pankaj More is a renowned Orthopedist in Kurla East, Mumbai. He has completed MBBS . You can consult Dr. Pankaj More at Aryan Hospital & Medical Centre in Kurla East, Mumbai. Save your time and book an appointment online with Dr. Pankaj More on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Aryan Hospital & Medical Centre

D 28/29, Nehru Nagar, Station Road, Near Savli Hotel Kurla East, Mumbai - 400024Mumbai Get Directions
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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti BhavanMumbai Get Directions
500 at clinic
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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan.Mumbai Get Directions
500 at clinic
...more

Aryan Hospital & Medical Centre

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.Mumbai Get Directions
500 at clinic
...more
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Hi I have a problem in my left shoulder about 6 months my family doctor told me to do MRI of shoulder there is some tear in my shoulder the pain is not tolerable.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi I have a problem in my left shoulder about 6 months my family doctor told me to do MRI of shoulder there is some t...
Apply hot fomentation Use pain relieving gel Apply pain relieving patch Do gentle shoulder exercises Avoid overexertion Avoid overhead activities
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I have a bit if pain just below where the ribs end. I got ultrasound of liver resulting fatty liver. The doctor said pain is because if fatty liver. This pain normally gets aroused in the evening when I sit for long. When I lay down or stand it gets away. What should I do.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a bit if pain just below where the ribs end. I got ultrasound of liver resulting fatty liver. The doctor said ...
Kindly take proper ayurveda treatment for fatty liver. Also adopt a healthy lifestyle. Take a proper walk of at least half an hour. Take meals in time. Avoid oily starchy food. Take ample quantity of fruits and salad in your diet.
2 people found this helpful
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I am 22 year old and my problem back pain am using any madesin bat no helpful what I'm doing.

MPT, BPT
Physiotherapist, Noida
I am 22 year old and my problem back pain am using any madesin bat no helpful what I'm doing.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I'm getting severe pain in my right hand. I can't turn my wrist. How to over come this.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I'm getting severe pain in my right hand. I can't turn my wrist. How to over come this.
it may be due to wrist sprain. start hot saline fomentation followed by volini gel and hand exercises like make your fist hold for 10 count then open fingers count ten and for 20 times thrice a day.
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BPTh/BPT
Physiotherapist, Delhi
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
9 people found this helpful

Hot Therapy

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

79 people found this helpful
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Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.

Diploma in Cardiology, B S M C Bankura in 1985
General Physician, Kolkata
Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.
Control your bp first, it should be in one level, for back pain use hard bed & flat pillow get one x ray done of your spine, sit in hard chair with back rest in 90 degree with the base.
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I fell from the stairs quite hard on my back around 2 weeks ago. That moment I felt like my back if broke it pained too much for a few min. But then it was ok. Now, from past few days my lower back hurts a lot when I lie on bed or bend sometimes. What could be the reason. If you suggest getting xray then please specify the area and angle of getting the xray.

MPT, BPT
Physiotherapist, Noida
I fell from the stairs quite hard on my back around 2 weeks ago. That moment I felt like my back if broke it pained t...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Frequently i'm getting pain in ribs. It is looking like gastric pain. Please suggest good medicine.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Frequently i'm getting pain in ribs. It is looking like gastric pain. Please suggest good medicine.
For gastric complaints Take lycopodium 200, and asafoetida 30, 4-4 pills thrice a day and report thereafter for further treatment. Besides this, avoid spicy and fatty oily food, take salads and sprouts, don't be empty stomach, be hydrated, do walk for minimum of 30 minutes. Do revert back for further treatment.
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