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Dr. Shilpa Ghosle

MBBS

Physiotherapist, Mumbai

500 at clinic
Dr. Shilpa Ghosle MBBS Physiotherapist, Mumbai
500 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shilpa Ghosle
Dr. Shilpa Ghosle is a renowned Physiotherapist in Kurla East, Mumbai. She is a qualified MBBS. She is currently practising at Aryan Hospital & Medical Centre in Kurla East, Mumbai. You can book an instant appointment online with Dr. Shilpa Ghosle on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D 28/29, Nehru Nagar, Kurla East,Landmark:S G Barve Road, MumbaiMumbai Get Directions
500 at clinic
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#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.Mumbai Get Directions
500 at clinic
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I am 22years old. I have knee pain since last 1 week. I used ointment cream, gel and spray. But it was not so useful. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 22years old. I have knee pain since last 1 week. I used ointment cream, gel and spray. But it was not so useful....
Homoeopathic medicine------------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.------ vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daiy and rest accordingly----------
2 people found this helpful

While doing bend forward exercise I got a catch near low back and hip. Pain killers did not work. Should I have injection Or bed rest?

MBBS, MS - Orthopaedics
Orthopedist
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While doing bend forward exercise I got a catch near low back and hip. Pain killers did not work. Should I have injec...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.

BPTh/BPT
Physiotherapist
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I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
1 person found this helpful

I am 25 Male and i am having a problem in my left knee. Please let me know any home treatment for my problem.

MBBS, MS - Orthopaedics
Orthopedist
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I am 25 Male and i am having a problem in my left knee. Please let me know any home treatment for my problem.
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful

I am 36 years old. While I was running. My Lt knee injured. As per MRI report diag is acl tear. Pl tell me, what can I do for recover my injury.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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I am 36 years old. While I was running. My Lt knee injured. As per MRI report diag is acl tear. Pl tell me, what can ...
Dear Lybrate user,if there is full thickness ACL tear then get it operated by orthopedician trained in arthroscopic surgery. That should give you complete cure
2 people found this helpful

I'm a 43 year old male. I'm facing the following problems. 1. Severe burning sensation on my left hand esp. At the joints. 2. Intermittent numbness in the left leg esp. On the muscles and severe at mid sole. 3, An uneasiness at the back, along the spine. 4. Severe pain at the left chest at regular intervals. 5. Excessive sweating of the testicles in summer. Kindly let me know if these issues are serious.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm a 43 year old male. I'm facing the following problems.
1. Severe burning sensation on my left hand esp. At the jo...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.

Good evening doctors my his age is 50 years old he continuously having pain in his back of his thigh (in the coes) & an in the calf to as doctor wht to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. Also you have stated that there is thigh pain as well, can you please tell me whether this pain is a radiating pain from lower back region? also does he suffer from lower back problems also? my advise to you for initial 2-3 weeks if it is just thigh with off and on leg pain will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.

What is the reasone of leg panning of my wife in her 1st month of pregnancy?

MD - Maternity & Child Health
Gynaecologist
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It is leg cramps. Give her dry fruits and lots of fluids. Stree woman health care centre bangalore
2 people found this helpful

My back is paining very hard from the few days but now the rain season starts very hard paining in also other muscle's so tell me what to do? thanx in advance sir.

MBBS, MS - Orthopaedics
Orthopedist
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My back is paining very hard from the few days but now the rain season starts very hard paining in also other muscle'...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am a 20 yr old male and have leg pain for last 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 20 yr old male and have leg pain for last 2 days. What should I do?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

I am 20 year old and have started gym recently. My left shoulder have started paining. So please tell me the remedy.

MBBS, MS - Orthopaedics
Orthopedist
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I am 20 year old and have started gym recently. My left shoulder have started paining. So please tell me the remedy.
Stop gym for awhile. Build up stamina gradually. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 35 years old. I am suffering from spinal backpain. Since 2years. I am travelling 150kms per day for my job purpose. Suggest me treatment for my problem.

MBBS, MS - Orthopaedics
Orthopedist
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I am 35 years old. I am suffering from spinal backpain. Since 2years. I am travelling 150kms per day for my job purpo...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have been suffering from necklace pain and back pain from the past 1 months. What should I do to get cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have been suffering from necklace pain and back pain from the past 1 months. What should I do to get cure?
If you have got done X-ray of cervical and sacral/ lumbar spine pl send it. If osteophytes, IVD gap problem is there, it can be managed through physiotherapy, Yoga etc with little different approaches. Medicines remain the same. You may get vatnashak package from us through Lybrate or direct by informing further. Audio, video, text consultancies are free during validity of the treatment. For the time being pl start taking decoction of Nycanthes leaves for a week with a spoon of turmeric (pure).

I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am having pain in my heel from past 4 months. It is so severe that sometimes I cnt even able to walk.

BPTh/BPT
Physiotherapist
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I am having pain in my heel from past 4 months. It is so severe that sometimes I cnt even able to walk.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.

Hi, I have pain in my left hip and inner side of thigh less at rest and increasing on activity from past 8 months. Have got MRI done 5 months back and also 2 nd MRI one month back. Report's are normal. But discomfort continue. Have tried physiotherapy and acupuncture not much help from. Kindly advice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
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Hi, I have pain in my left hip and inner side of thigh less at rest and increasing on activity from past 8 months. Ha...
Pain in the left hip and inner thighs are mostly due to nuero vascular origin (as the MRI is normal )Kindly do a blood test also to rule out any inflammations there.
1 person found this helpful

I had muscle strain while doing exercise in my left arm few years back maybe 2-3 years while doing indian push ups I heard lil bone braking sound near left elbow I showed it to a doc he said its minor as the arm was not swollen and gave me few tabs, volini spray I sprayed it, continued doing exercise like a fool for a month the pain didn't went so I switched to yoga it was better, but it still hurts if I sleep on left side (arm) in the morning for few hours & my arm is not as free as my right arm lil stiffness & pain is there. I have tried ice, nothing works.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist
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I had muscle strain while doing exercise in my left arm few years back maybe 2-3 years while doing indian push ups I ...
Hi, pulls, sprains, and tears (all the same thing) range in severity. Depending on the severity of your strain, you may need to take anywhere from a few days to a few months off of exercise so that the muscle can heal itself. When you do head back to the gym, start with gentle bodyweight exercise as it help to heal better. According to information provided. Will suggest you to take break from exercises and give it relative rest and avoid lifting heavy objects or weight lifting exercise. Suggest you get it checked with orthopedician or physiotherapist. You may required x- ray. As some time hairline fracture go undiagnosed (as you heard breaking sound). Thabks and take care.
3 people found this helpful

I am suffering from leg pain, muscles pain. In the morning time pain was acute but when I busy in daily routine it's gone.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from leg pain, muscles pain. In the morning time pain was acute but when I busy in daily routine it's ...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.

I have burning feet and burning hand prblm since lonv . In may I had chicken pox . Now my body temperature is little high all the tym . I feel tired after 10 stairs only. Feel like vomiting everytym . Feeling tired everytym and sleeping tym is increasing day by day then also I am not woke up fresh. Kindly suggest .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have burning feet and burning hand prblm since lonv . In may I had chicken pox . Now my body temperature is little ...
You should take biochemic nat phos 200x + ferrum phos 200x, +kali phos 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.

There is some stretches on my arm. I'm worried about it can you please tell me what is it and should I be worried about it?

DRCH, BHMS
Homeopath
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There is some stretches on my arm. I'm worried about it can you please tell me what is it and should I be worried abo...
When any muscles or fat growth takes place in body then due to stretching of skin such type of marks appear on skin. Apply coconut oil on the affected part Take homeopathic medicine silicea 6x , 4tab 4 times daily.
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