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Aastha Health Care

Multi-speciality Hospital (Physiotherapist, Dentist & more)

LBS Marg, Mulund Colony Landmark : Opposite Chedda Petrol Pump Mumbai
24 Doctors · ₹0 - 800
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Aastha Health Care Multi-speciality Hospital (Physiotherapist, Dentist & more) LBS Marg, Mulund Colony Landmark : Opposite Chedda Petrol Pump Mumbai
24 Doctors · ₹0 - 800
Book Appointment
Call Clinic
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Aastha Health Care
Aastha Health Care is known for housing experienced General Physicians. Dr. Balbir Singh Kohli, a well-reputed General Physician, practices in Mumbai. Visit this medical health centre for General Physicians recommended by 56 patients.

Timings

MON-SAT
08:00 AM - 10:00 PM

Location

LBS Marg, Mulund Colony Landmark : Opposite Chedda Petrol Pump
Mulund West Mumbai, Maharashtra - 400080
Get Directions

Doctors

Available today
09:00 AM - 09:00 PM

Dr. Minal Zaver

MBBS
Pediatrician
Unavailable today

Dr. Vidhi Lilani

Physiotherapist
Unavailable today

Dr. Rajesh Benny

MBBS, DNB - General Medicine, DM - Neurology
Neurologist
18 Years experience
Available today
09:00 AM - 09:00 PM
500 at clinic
Available today
12:00 PM - 02:00 PM

Dt. Twinkle Haria

MBBS
Dietitian/Nutritionist
800 at clinic
Available today
11:00 AM - 06:00 PM
11 Years experience
500 at clinic
Unavailable today
600 at clinic
Available today
06:30 PM - 08:30 PM
01:00 PM - 02:00 PM
650 at clinic
Unavailable today
Available today
08:00 PM - 10:00 PM
Available today
08:00 PM - 10:00 PM

Dr. Mahek Motwani

MBBS, Diploma in Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology
Gynaecologist
20 Years experience
Unavailable today

Dr. Sachin Shah

MBBS
Ophthalmologist
Available today
06:00 PM - 08:00 PM

Dr. Farha

MBBS
Cardiologist
Available today
08:00 AM - 08:00 PM

Dr. Banerjee

MBBS
Cosmetic/Plastic Surgeon
Available today
05:00 PM - 06:00 PM
Available today
12:00 PM - 02:00 PM

Dr. Lamba

MBBS
Endocrinologist
Available today
02:00 PM - 04:00 PM

Dr. Prasad

MBBS
Dermatologist
Available today
04:00 PM - 06:00 PM

Dr. Venkateshwaran

MBBS
Cosmetic/Plastic Surgeon
Available today
09:00 AM - 09:00 PM
Available today
04:00 PM - 06:00 PM
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Services

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Natural Cycle IVF

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Natural Cycle IVF

Natural Cycle IVF

  • What is natural cycle IVF?

Natural cycle IVF involves collecting and fertilising the one egg that you release during your normal monthly cycle. No fertility drugs are used in this treatment.

  • Is natural cycle IVF for me?

It may be worth discussing this treatment option with your clinician if your periods are fairly regular and you are ovulating normally, but:

you are unable to take fertility drugs (for example, cancer patients or those whose clinician has suggested that they are at risk of OHSS “ ovarian hyper-stimulation “ a dangerous over-reaction to fertility drugs) because for personal or religious beliefs you do not wish to have surplus eggs or embryos destroyed or stored.

  • How does natural cycle IVF work?

The treatment is the same as conventional IVF, but without the fertility drugs that are used to stop natural egg production and hormones that boost the supply of eggs.

As your ovaries are’nt being artificially stimulated, you don’t need to rest as you would after conventional IVF.

If your treatment is unsuccessful, you can try again sooner if you wish.

You found this helpful

Medicine From Kitchen - Mint

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Medicine From Kitchen - Mint

Mint, scientifically known as ‘mentha’, is a herb with small green leaves and a characteristic strong odour. It is also a virtual cure-all plant. Try using mint by adding it to your meals, oral care and skin care regimen to remain healthy and fresh forever. A few prominent mint health benefits include the following:

Digestion aid: Try mint leaves if you are not feeling hungry. It is a great appetizer as well as a promoter of digestion. It soothes your stomach when you’re suffering from inflammation or indigestion. So, next time you have a stomach upset, go for mint tea or mint oil. Mint’s characteristic aroma acts as an appetizer. It stimulates the salivary glands and other digestive glands to produce saliva and digestive juices, thereby facilitating digestion.

Nausea and headache: Mint leaves, especially freshly crushed leaves, help staunch nausea and headache, thanks to the strong and refreshing aroma. Menthol oil or mint-flavoured products are very useful for alleviating nausea. Similarly, balms with a mint base or mint oil can be rubbed on your forehead and nose to give quick relief from headache. Mint tea oil derived from mint is also very effective in treating nausea and motion sickness while travelling.

Respiratory disorders: The strong minty aroma is very effective in clearing up congestion of the nose, throat, bronchi and lungs. This makes mint a very effective remedy for asthma and common cold. The herb is also a good remedy for cough. This is because mint has a cooling and soothing effect on the throat, nose and other respiratory channels, and this helps relieve the irritation, which causes chronic coughing. Regular use of mint in any form is very beneficial for asthma patients as well, because it is a good relaxant and it relieves congestion that blocks respiratory channels, causing symptoms of asthma.

Depression and fatigue reliever: As mint is a natural stimulant, it can help relieve fatigue and feelings of sadness. Mint essential oil is very good if you are feeling anxious, sad, depressed, low or just plain sluggish. Mint oil can be ingested, applied as a salve topically, or inhaled as a vapour to help with fatigue and depression.

Oral health: Mint has germicidal qualities and can quickly freshen up your breath. It also gets eradicates harmful oral bacteria inside your mouth, alleviating oral health. The mint leaves can be rubbed directly on your tongue, teeth and gums to clean and refresh your mouth. You can also get the benefits of mint by simply chewing on its leaves.

Skin health: Since mint oil is a good antiseptic and anti-pruritic, it acts as an excellent skin cleanser. It is used to clear pimples as well as soothe and cure skin from infections.

Mint’s anti-pruritic properties can be used for treating insect bites, mosquito bites, stings by honeybees etc. With its cooling property, mint will relieve you of the irritation of stings and bring the swelling down. Also, women can use mint oil to relieve cracks and pain in nipples which occur during breastfeeding.

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PCOD and Homoeopathy: Obesity and Infertility

MD - Homeopathy
Homeopath, Pune
PCOD and Homoeopathy: Obesity and Infertility

Polycystic ovarian disease is very common disorder occurs 1 in 10 females.  It is most important  cause for infertility and obesity. Obesity and PCOD are interrelated or depends  on each other  as obesity increase leads to PCOD and PCOD leads to Obesity. So the weight  control is one of the important factor in case of PCOD.

PCOD is a disorder occurred due to disturbances of female hormonal levels leads cystic appearances of ovaries, to menstrual irregularities, facial hair growth, obesity, thinning of hairs. 

Causes  of PCOD:

1. Increase in insulin levels

2. Increase in leutinising Harmon levels

3. Increase in lactating harmone

4. Increase in testosterone levels 

Symptoms of PCOD:

1. Menstrual irregularities

2. Facial hair growth

3. Oiling of skin leads to acne

4. Abdominal pain

5. Obesity

6. Infertility 

Homoeopathic medicines not only  help to remove the symptoms of PCOD but also regularise the function of the ovaries, normalise the hormonal levels. Homoeopathy removes the route cause of disease and cures the disease. There are lot many Homoeopathic medicines has wonderful result s in PCOD such as Pulsatilla is given  to the sensitive woman with irregularities of menses, irritability. Thuja, sepia, sabadilla, cocculus, arsenic.

1 person found this helpful

High Blood Pressure Treated By Ayurveda

BAMS
Ayurveda, Sonipat
High Blood Pressure Treated By Ayurveda

आयुर्वेद के अनुसार #high_bp की बीमारी ठीक करने के लिए घर में उपलब्ध कुछ आयुर्वेदिक दबाईया है जो आप ले सकते है । जैसे एक बहुत अच्छी दवा है आप के घर में है वो है दालचीनी जो मसाले के रूप में उपयोग होता है वो आप पत्थर में पिस कर पावडर बनाके आधा चम्मच रोज सुबह खाली पेट गरम पानी के साथ खाइए |
अगर थोडा खर्च कर सकते है तो दालचीनी को शहद के साथ लीजिये (आधा चम्मच शहद आधा चम्मच दालचीनी) गरम पानी के साथ, ये हाई bp के लिए बहुत अच्छी दवा है । और एक अच्छी दवा है जो आप ले सकते है पर दोनों में से कोई एक । दूसरी दावा है मेथी दाना, मेथी दाना आधा चम्मच लीजिये एक ग्लास गरम पानी में और रात को भिगो दीजिये, रात भर पड़ा रहने दीजिये पानी में और सुबह उठ कर पानी को पि लीजिये और मेथी दाने को चबा के खा लीजिये । ये बहुत जल्दी आपकी हाई bp कम कर देगा, देड से दो महीने में एकदम स्वाभाविक कर देगा । 
और एक तीसरी अच्छी दवा है |
हाई bp के लिए वो है अर्जुन की छाल । अर्जुन एक वृक्ष होती है उसकी छाल को धुप में सुखा कर पत्थर में पिस के इसका पावडर बना लीजिये । आधा चम्मच पावडर, आधा ग्लास गरम पानी में मिलाकर उबाल ले, और खूब उबालने के बाद इसको चाय की तरह पि ले । ये हाई bp को ठीक करेगा, कोलेस्ट्रोल को ठीक करेगा, ट्राईग्लिसाराईडको ठीक करेगा, मोटापा कम करता है, हार्ट में अर्टेरिस में अगर कोई ब्लोकेज है तो वो ब्लोकेज को भी निकाल देता है ये अर्जुन की छाल । डॉक्टर अक्सर ये कहते है न की दिल कमजोर है आपका; अगर दिल कमजोर है तो आप जरुर अर्जुन की छाल लीजिये हरदिन, दिल बहुत मजबूत हो जायेगा आपका; आपका esr ठीक होगा, ejection fraction भी ठीक हो जायेगा; बहुत अछि दावा है ये अर्जुन की छाल ।
और एक अछि दावा है हमारे घर में वो है लौकी का रस । एक कप लौकी का रस रोज पीना सबेरे खाली पेट नास्ता करने से एक घंटे पहले ; और इस लौकी की रस में पांच धनिया पत्ता, पांच पुदीना पत्ता, पांच तुलसी पत्ता मिलाके, तिन चार कलि मिर्च पिस के ये सब डाल के पीना. ये बहुत अच्छा आपके bp ठीक करेगा और ये ह्रदय को भी बहुत व्यवस्थित कर देता है, कोलेस्ट्रोल को ठीक रखेगा, डाईबेटिस में भी काम आता है ।
और एक मुफ्त की दावा है, बेल पत्र की पत्ते - ये उच्च रक्तचाप में बहुत काम आते है । पांच बेल पत्र ले कर पत्थर में पिस कर उसकी चटनी बनाइये अब इस चटनी को एक ग्लास पानी में डाल कर खूब गरम कर लीजिये, इतना गरम करिए के पानी आधा हो जाये, फिर उसको ठंडा करके पि लीजिये ये सबसे जल्दी उच्च रक्तचाप को ठीक करता है और ये बेलपत्र आपके सुगर को भी सामान्य कर देगा । जिनको उच्च रक्तचाप और सुगर दोनों है उनके लिए बेल पत्र सबसे अछि दावा है ।
और एक मुफ्त की दावा है हाई bp के लिए - देशी गाय की मूत्र पीये आधा कप रोज सुबह खाली पेट ये बहुत जल्दी हाई bp को ठीक कर देता है । और ये गोमूत्र बहुत अद्भूत है, ये हाई bp को भी ठीक करता है और लो bp को भी ठीक कर देता है - दोनों में काम आता है और येही गोमूत्र डाईबेटिस को भी ठीक कर देता है, arthritis, gout (गठिया) दोनों ठीक होते है । अगर आप गोमूत्र लगातार पि रहे है तो दमा भी ठीक होता है अस्थमा भी ठीक होता है, tuberculosis भी ठीक हो जाती है । इसमें दो सावधानिया ध्यान रखने की है के गाय सुद्धरूप से देशी हो और वो गर्भावस्था में न हो ।
हाई बीपी वाले पेशेंट को बहुत ज्यादा मात्रा में पानी पीना चाहिए ताकि उसके शरीर से विषाक्त पदार्थ निकल जाएं
Low bp:की बीमारी के लिए दावा. निम्न रक्तचाप की बीमारी के लिए सबसे अछि दावा है गुड । ये गुड पानी में मिलाके, नमक डालके, नीबू का रस मिलाके पि लो । एक ग्लास पानी में 25 ग्राम गुड, थोडा नमक नीबू का रस मिलाके दिन में दो तिन बार पिने से लो bp सबसे जल्दी ठीक होगा ।
और एक अछि दावा है.अगर आपके पास थोड़े पैसे है तो रोज अनार का रस पियो नमक डालकर इससे बहुत जल्दी लो bp ठीक हो जाती है, गन्ने का रस पीये नमक डालकर ये भी लो bp ठीक कर देता है, संतरे का रस नमक डाल के पियो ये भी लो bp ठीक कर देता है, अनन्नास का रस पीये नमक डाल कर ये भी लो bp ठीक कर देता है ।
लो bp के लिए और एक बढ़िया दावा है मिसरी और मखन मिलाके खाओ - ये लो bp की सबसे अछि दावा है ।
लो bp के लिए और एक बढ़िया दावा है दूध में घी मिलाके पियो, एक ग्लास देशी गाय का दूध और एक चम्मच देशी गाय की घी मिलाके रातको पिने से लो bp बहुत अछे से ठीक होगा ।
और एक अछि दावा है लो bp की और सबसे सस्ता भी वो है नमक का पानी पियो दिन में दो तिन बार, जो गरीब लोग है ये उनके लिए सबसे अच्छा है ।

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Treatment Of Psoriasis In Ayurveda

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
Treatment Of Psoriasis In Ayurveda

Treatment Of Psoriasis In Ayurveda:

  • Adopt your ancient ayurvedic medicine system and make your whole and healthy india healthy.
  • Ayurveda is not only a medical practice but it is also a science of life.
  • It is possible to treat 100 percent of every disease, according to the condition of the disease and the condition of various diseases of the skin are possible in ayurveda.
  • Psoriaisis, which is called bark disease in ayurveda, this disease is very good treatment in ayurveda. Ayurvedic classical yoga is proven to be useful for this disease free from the disease.
  • If a patient is troubled by psoriasis around you, after taking many medicines, it is not possible to make them aware about ayurvedic medicine.
  • We have reliable treatment of dermatological diseases.
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Knee Joint Pain

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
Knee Joint Pain

Use fresh juice of alovera and shunti every day early in the morning.

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Hot Therapy

BPTh/BPT
Physiotherapist, Delhi
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

64 people found this helpful

Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

274 people found this helpful

Oral Health

BDS
Dentist, Mumbai
Oral Health

Dont brush your teeth too hard as it may wear off the enamel of your teeth causing sensitivity. Enamel once worn off can never be replaced. So be gentle on your teeth and use a soft brush or as recommended for you by your dentist.

1 person found this helpful

Steps to Prevent Suntan

MBBS, DDV
Dermatologist, Mumbai

Here are 4 ways to deal with that stubborn sun tan:

  1. Make sunscreen your best friend:  Sunscreen is your knight in shining armour against the harsh sun. Apply broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher prior to going out. Re-apply the sunscreen every two hours. And yes! You are exposed to UV rays on cloudy days too.
  2. Go chemical: In case of severe sun tanning which results in hyper-pigmentation, treatments such as chemical peels can work wonders.  The fundamental mechanism of the action of chemical peels is the elimination of unnecessary melanin by causing a controlled chemical burn to the skin 
  3. Prevention better than cure: To avoid getting tanned, opt for scarves and hats to cover up and stay protected. Wear full sleeved clothing when going out, especially during noon time when the sun rays are very strong 
  4. Avoid sun bathing and tanning beds: While getting a tan may appear fashionable, sun bathing for hours can lead to age spots and cause skin wrinkles.
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What if there is a continuous hair fall at the age of 21. What r the precautions that should be taken to reduce hair fall?

MD - Ayurveda
Ayurveda, Hyderabad
What if there is a continuous hair fall at the age of 21. What r the precautions that should be taken to reduce hair ...
Hello, Reasons for hair fall are quality of shampoo, hair oil etc, nutritional deficiencies, vit deficiency, some health issues like hypothyroidism etc.
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Hello I not control on masturbation. Can you guide me how to control on masturbation.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hello
I not control on masturbation. Can you guide me how to control on masturbation.
To Controlling Masturbation: Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be creative. The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. Play sports. It takes discipline and persistence to excel at a sport. Develop an interest like running or swimming, or a group sport like soccer, football, basketball, or tennis. Also, any form of exercise will help you relieve tension, feel happier, and to make you focus on your physicality in a positive way. Yoga is another form of exercise that can help you feel more relaxed and less likely to feel the sudden urge to masturbate. Eat a healthy diet. Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Minimize consumption of aphrodisiac foods, such as oysters, salmon, chili peppers, coffee, avocados, banana, and chocolate. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. You'll get an altruistic feeling from helping others, and you'll have less time to stray from your goals. Get enough sleep. Urges to masturbate can be exceedingly strong, so make sure you have enough energy to fight those urges. Try to get at least 8 hours of sleep. If you frequently forget to go to bed at a reasonable hour, set an alarm to remind you.
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Hello How much time masturbation is safe in week? And what is problem occurs over masturbation?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hello How much time masturbation is safe in week?
And what is problem occurs over masturbation?
Masturbation in Men: Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashamed or bad about masturbation and activities related to it. What is Masturbation? Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths about Masturbation: Masturbation minimizes sexual performance and libido later in life. Reduces the quantity of semen. Badly affects the quality of semen. Makes semen thin in texture making it watery. Causes blindness. Causes mental illness. Causes infertility. Causes growth of hair on palms. BENIFITS: Manages your premature ejaculation. Reduces the risk of Prostate Cancer. Makes you pelvic muscles strong to prevent erectile dysfunction. Improves sperm quality and motility. Helps your sexual intercourse to enhance by increasing your sexual longevity. Reduces nasal congestion during cold and flu. Reduces stress and depression. Enhances your mood. Helps to get good sleep for insomnia patients. Makes you aware of your sexuality. Enhances your immune system. Satisfies your sexual desire and strengthens your relationships. Controlled masturbation will not effect height. Eat more vegetables and fruits. Harmful effects: Can cause parasympathetic nervous functions which leads to over production of sex hormones and neurotransmitters which cause side effects like fatigue, memory loss, hair loss, groin pain and blurred vision. Cause obsessive compulsive behaviour like addiction to masturbation. Cause bruises if stroked too vigorously. Leads to hardening of the penis skin. Causes desensitized of penis skin. Can cause seminal leakage. Masturbation is nothing evil or sinful, so no need of getting ashamed of yourself. Rather it’s a matured sexual activity to keep yourself sexually active, sexually satisfied and your mind in control. It is totally normal and safe sexual behaviour for both men and women. It enhances your health in every aspect, but remember too much of anything can be real bad. So, do masturbate maximum weekly 2 or 3 times and be healthy and keep happy. Do not do more frequently.
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Have a problem that always thinking about sex. ,masturbate twice a day, always watch porn films, Any method to solve this? Does I want to see a cycatrist?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Have a problem that always thinking about sex. ,masturbate twice a day, always watch porn films, Any method to solve ...
Masturbation is not bad. But it should be done 2 times in week. If you masturbate frequently body tissue, organ get exhausted ,ATP is used more than normal. So you feel exhausted. It result in loss of concentration in work or study. Most of the psychological problem like feeling of guilt arises from the misconception about masturbation. Homeopathy is good for restoring craving for sex. But consult good homeopath who take history in details.
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I have a active sex life with a guy who is about 25 years. Whenever he kissed my breast the white discharge started and when he reached vagina to kiss a lot of discharge have happened. Is it normal? How can I late the time of discharge? What should we do for a normal healthy sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello lybrate-user 1. You have an active sex life with your partner and it shows that there is nothing to worry about future sex life. 2. Discharge of liquid from breasts while sexual arousal is very normal things, if its normal way, as its not paining, Pus formation or not have discharge without sexual arousal or involvement. 3. Discharge from vagina while sexual foreplay like kisses over the area is really good and normal, else its needed for next sexual act. 4. We can say that this is perfect and normal healthy sex life as you both have satisfaction form it.
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I am suffering with fever from last 5 days can I know what type of fever and what are the symptoms of viral fever is it dangerous to others are not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering with fever from last 5 days can I know what type of fever and what are the symptoms of viral fever is ...
To know the type of fever, there is only one way. Undergo a blood test. CBC and malarial parasite test. Based on the reports, we can assess your condition. Yes viral fever can spread to other people if you are in close contact, use the same linen/clothes or utensils. So avoid that.
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Sir my pennies size is small, how to big or large my pennies pls give me solution.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Sir my pennies size is small, how to big or large my pennies pls give me solution.
For increasing Penis Size: Following treatments are available. 1. Use Vacuum pump. 2. Penile Jelquing device. 3. Penile weights. 4. Penile Traction 5. Penile lengthening Oil. 6. Penile PRP Injection. 7. Low Energy Shock Wave Therapy. 8. Acupuncture therapy. 9. Hydro Pnemo Therapy. 10. Penile Massage Therapy. 11. Venous ligation surgery. 12. Penile lengthening silicon sleeve implant in Surgery 13. Tablets. 14. Injections. 11. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food. 13. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily. 13. Yoga.
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I am not able to loose my weight. I am taking proper meal and doing regular exercise But still I am not able to.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am not able to loose my weight.
I am taking proper meal and doing regular exercise
But still I am not able to.
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Drink soy milk and lots of water. Take fish oil and salmon. Include more fiber in the diet. Use low fat milk, brown sugar, flax seed. Take good sleep. 10 minutes of sunlight for vitamin D.Avoid salt in the diet, caffeine, processed foods like instant noodles, pies, bread rolls, artificial sugar, diet coke, sweetener, spices and hot spicy foods.
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I am thyroid patient and rate 12.5.I am taking medicine regularly but would like to opt for alternative one so as to control on permanent base.

MD-Pharmacology, MBBS
Sexologist, Delhi
Dear lybrate-user, Your TSH level is very high. Only medicine could not help alone, you have to take care of your diet along with exercise. Get yourThyroid free levels and normal test done on every 3 months. For more queries elated to thyroid you can consult me on private questions. Thank you.
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I have pain in my right lower back tooth region since one month n I have hot n cold sensitivity since 2 yrs.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have pain in my right lower back tooth region since one month n I have hot n cold sensitivity since 2 yrs.
Consult a dentist rule out if there is a cavity if so get it filled you may require Rct n cap than brush twice daily especially at night.
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