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Dr. Mahek Motwani

Gynaecologist, Mumbai

Dr. Mahek Motwani Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahek Motwani
Dr. Mahek Motwani is one of the best Gynaecologists in Mulund West, Mumbai. She is currently associated with Motwani Health Care in Mulund West, Mumbai. You can book an instant appointment online with Dr. Mahek Motwani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aastha Health Care, Opp Chheda Petrol Pump, Off L B S Marg, Mulund West,Mumbai Get Directions
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Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, the procedures.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, ...
Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. It should be done under doctors supervision.
1 person found this helpful

HIV/AIDS Practice safer sex

Advanced Aesthetics
Ayurveda
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Safer sex

Taking simple steps to prevent getting or spreading HIV will pay off both for you and for those you love. The only 100 percent effective way to prevent the spread of HIV through sex is to abstain — to not have sex of any kind. If you do have sex, practice safer sex methods. These are the steps you can take to help prevent HIV infection from sex:

Abstain from sex. Not having vaginal, anal, or oral sex is the surest way to avoid HIV. If you do decide to have sex, you can reduce your risk of HIV by practicing safer sex.
Get tested. Be sure you know yours and your partner's HIV status before ever having sex.
Use condoms. Use them correctly and every time you have sex. Using a male condom for all types of sex can greatly lower your risk of getting HIV during sex. If you or your partner is allergic to latex, use polyurethane condoms. If your partner won't use a male condom, you can use a female condom. It may protect against HIV, but we don't have much evidence that it does, so it is better to use a male condom, which we know has a high rate of preventing HIV infection. Do not use a male and female condom at the same time. They do not work together and can break. "Natural" or "lambskin" condoms don't protect against HIV. Condoms are easy to find, and some places give them out for free. Contact your local health department or a health clinic for information about places in your area that may give away free condoms. For instance, the New York State Health Department offers a cellphone app that can help youth find free condoms in their area.
Talk with your partner. Learn how to talk with your sexual partner about HIV and using condoms. It's up to you to make sure you are protected. Remember, it's your body!
Practice monogamy (be faithful to one partner). Being in a sexual relationship with only one partner who is also faithful to you can help protect you.
Limit your number of sexual partners. Your risk of getting HIV goes up with the number of partners you have. Condoms should be used for any sexual activity with a partner who has HIV. They should also be used with any partner outside of a long-term, faithful sexual relationship.
Use protection for all kinds of sexual contact. Remember that you don't only get HIV from penile-vaginal sex. Use a condom during oral sex and during anal sex. Dental dams also can be used to help lower your risk as well as your partner's risk of getting HIV during oral-vaginal or oral-anal sex.
Know that other types of birth control will not protect you from HIV. Other methods of birth control, like birth control pills, shots, implants, or diaphragms, will not protect you from HIV. If you use one of these, be sure to also use a male condom or dental dam correctly every time you have sex.
Don't use nonoxynol-9 (N-9). Some contraceptives, like condoms, suppositories, foams, and gels contain the spermicide N-9. You shouldn't be using gels, foams, or suppositories to prevent against HIV — these methods only lower chances of pregnancy, not of HIV and other sexually transmitted infections (STIs). N-9 actually makes your risk of HIV infection higher, because it can irritate the vagina, which might make it easier for HIV to get into your body.
Get screened for STIs. Having an STI, particularly genital herpes, increases your chances of becoming infected with HIV during sex. If your partner has an STI in addition to HIV, that also increases your risk of HIV infection. If you have an STI, you should also get tested for HIV.
Don't douche. Douching removes some of the normal bacteria in the vagina that protects you from infection. This can increase your risk of getting HIV.
Don't abuse alcohol or drugs, which are linked to sexual risk-taking. Drinking too much alcohol or using drugs also puts you at risk of sexual assault and possible exposure to HIV.
Take time to talk before having sex

Talking about sex is hard for some people. So, they don't bring up safe sex or STIs with their partners. But keep in mind that it's your body, and it's up to you to protect yourself. Before having sex, talk with your partner about his or her past and present sexual behavior and HIV status, and talk about using condoms and dental dams. Ask if he or she has been tested for HIV or other STIs. Having the talk ahead of time can help you avoid misunderstandings during a moment of passion. Let your partner know that you will not have any type of sex at any time without using a condom or dental dam. If your partner gives an excuse, be ready with a response.
From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
HIV/AIDS  Practice safer sex
40 people found this helpful

Respected sir, My wife is a pregnant in 7 month, doctor said to do blood glucose test, her blood glucose level is little high 113 before breakfast & 148 after breakfast is there any problem for the mother & child & how to bring it on normal level. please suggest it.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Respected sir,
My wife is a pregnant in 7 month, doctor said to do blood glucose test, her blood glucose level is lit...
During pregnancy ppbs and fasting is of no value. Glucose challenge test is done during pregnancy with 50 or 75 gms of glucose. This test is done to diagnose diabetes (gestational) in pregnancy. Better if you do gct done as the tests which you already did, has no meaning in pregnancy. If gct value comes above 140 then you have to do gtt i. E. Glucose tolerence test to start any kind of treatment.
1 person found this helpful

Health Benefits Of BlackBeans

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Digestive Issues: Black beans are great for regulating digestive issues because they contain unusually high levels of protein and fiber for such a small bean, making them a 'super food' of sorts. Protein and fiber both help food move through the digestive tract, allowing it to have its nutrients removed and then the waste expelled in a healthy way. Black beans are also digested slower than meat, which has a similar protein content, so eating beans can leave you satisfied longer. In this way, black beans can clean out a digestive system and help prevent overeating.
Blood Sugar: Uneven digestive rates can cause unbalanced blood sugar levels in the body, but black beans regulate this issue as well. As mentioned above, the fiber and protein in black beans keeps digestion flowing at a steady rate, so concentrated doses of nutrient uptake do not occur. Rather, a steady removal of nutrients occurs throughout the digestive process. When digestion is unsteady, spikes or crashes in blood sugar can occur, which are dangerous and even fatal to patients with diabetes or similar blood sugar-related conditions.
Health Benefits Of BlackBeans
2 people found this helpful

Hello doctor, I eat food properly after that I am so week please give me a advice and I am a girl and 20 yrs old. I just want to become healthy.

Advanced Aesthetics
Ayurveda
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Hello doctor, I eat food properly after that I am so week please give me a advice  and I am a girl and 20 yrs old. I ...
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1 month ..and only 3 months course.
1 person found this helpful

I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?

MD - Obstetrics & Gynaecology -, MBBS
Gynaecologist
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I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?
Nothing to worry if pain is nit too severe. Watch for bleeding. Get ultrasound done after a week to confirm healthy pregnancy
2 people found this helpful

I am 26 yrs old and my weight is rising continuously after cesarean delivery especially lower portion of the body.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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It is most likely related to over eating and lack of exercise. Therefore please eat a healthy diet rich in proteins and low in calories and sweets and do regular exercise. Also use a abdominal binder to help tone up your abdominal muscles.

Way does a Girl gets two time period in a month, please suggest me properly because I am suffer in this kind of situation.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Way does a Girl gets two time period in a month, please suggest me properly because I am suffer in this kind of situa...
Hi Farhana. The condition you have is known as menorrhagia. It can be due to many reasons but most common cause is hormonal disturbance. Please get thyroid profile and an ultrasound scan of pelvis done to know the cause. Then we can start with low dose hormones to regulate your periods.
1 person found this helpful

I'm having vitamin D deficiency if I sex daily is there any problem for me or for my husband?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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I'm having vitamin D deficiency if I sex daily is there any problem for me or for my husband?
Dear lybrater no problems. Vit d is essential for bones and immunity. No direct problem with sex as such. More over vit d is easily correctable with medocation.
1 person found this helpful

I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to reduce that and I can do crunch exercise or not.

MBBS
Sexologist
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I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to r...
You have belly fat. I advise you to do exercises of your belly areas and take more proteins and less than fats and carbohydrates. Take more salad, vegetables, fruits, sprouts and nuts and lots of water about 2 l per day.

I am 35 year old. I have two daughters aged 11 & 4. Last november I had a terminated pregnancy of 4 months. Before the birth of my 2nd daughter also twice I had abortion due to heart beat missing in the foetus after 6 weeks & 8 weeks of pregnancy. Both the times I had to undergo dnc. Please advice as I need to go for 3rd baby.

MD - Obstetrtics & Gynaecology
Gynaecologist
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what advice exactly do you need ? is there any problem in conception ? your previous deliveries were normal or caesarean ?
1 person found this helpful

I want to postpone my mensuration because of religious function in our home its important so please suggest some medicine and is it healthy.

BHMS
Homeopath
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I want to postpone my mensuration because of religious function in our home its important so please suggest some medi...
Hello, you are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet it is recommended that norethisterone 5 mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.

I am 30 years old. Before 6 month I diagnosed that I have pcod, Just because of that having a problem of body hair, hair fall, pimples and irregular periods. Now my weight is under control by exercise and diet, all symptoms are control to some extent. But pimples that realy make me worried. What else I can do for that pls reply. Feeling depressed. Im doing everything than also. Any suggestion.

Md ayurveda
Ayurveda
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I am 30 years old. Before 6 month I diagnosed that I have pcod, Just because of that having a problem of body hair, h...
Hello lybrate user, - if your menstrual cycles are regular without any medication then it's a good symptom of pcos control - if it is irregular then acnes are quite common - if you want only home remedies then you can do some facepacks - yashtimadhu churna + rakthachandana churna mix with rose water and few drops of lemon daily once and leave for 15 min then wash - you can also adopt ayurveda panchakarma treatment for better results. Thank you.
3 people found this helpful

Tips for gaining weight in a healthier manner

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1. Eat protein to gain muscle. If your goal is to put on muscle mass, then you need to be eating protein-rich foods on a regular basis. It's especially good to eat protein after a workout. Lean meats (such as chicken, lean pork, and fish), eggs, beans, and lentils are all great sources of protein, as well as yogurt and nuts, chocolate milk is a good way to get in your protein, although be mindful that most chocolate milks contain a lot of sugar, which isn't good for you in large quantities.
Also try to eat protein right before going to bed. Drink some milk or eat some yogurt to fuel you through the night. This may also help you recover if you work out frequently.
Stir in protein powder to your curd, oatmeal, and other foods to add a protein and calorie boost.
2. Add calorie-dense foods to your meals. Try adding full-fat cheese to the top of your meals. Stir some peanut butter and honey into your oatmeal. These foods are high in calories and can help you increase your overall caloric intake.
Another calorie-dense food is dried fruit, such as dried apricots, figs, or raisins.
Eat complex carbohydrates, such as brown rice, bulgur, barley, whole grains, and quinoa. Avoid simple carbs like white flour, sugar and white rice.
3.
Eat solid meals. Every day, make sure you get in at least three meals. Introduce larger portions at your meals to help increase your calories. You may have a tendency to skip breakfast, only eating 2 main meals, but making sure you actually eat three meals can help you gain weight.
If you can't eat huge meals because it upsets your stomach, eat smaller meals throughout the day. Don't skip meals.
4. Don't drink before eating. Drinking water or any beverage before eating can fill you up. You want to leave room for the calories you need to consume.
Instead of drinking water before you eat, try drinking a calorie-rich drink while eating, such as fruit juice or a smoothie.
5. Identify why you lost weight. If you are trying to gain weight back that you lost, you should first identify why you lost the weight. If you haven't seen a doctor, you should, as unexplained weight lost can point to any number of diseases, from an overactive thyroid gland to diabetes.
6. Treat the underlying disease. If a disease caused you to lose weight, treating that disease may help you gain the weight back. Talk to your doctor about an appropriate treatment for whatever plagues you, as well as what treatment would be effective to help you gain weight and what the most effective way is for you to gain weight.
Source: wiki
Besides these natural ways you can start taking homeopathic preparations like alfa alfa and carica papaya which which help you to increase your weight.
There are certain other remeies also which help in gaining weight, those depend on individual constitution for which you have to consult a homeopath.
Tips for gaining weight in a healthier manner
31 people found this helpful

Helo,i am 28 yrs old and my periods cycle is 26 days, till now my periods had came on time but this time its been more than 28 days and i have not got my periods, i am realy worried as it never happened.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Are u married. If u r not, it can happen normally because of delay in ovulation. It can be related to stress. Just wait for another month.

I have pcos problem. Does it cure by taking pills for an year? or else can I go for homeopathic medicine for permanent solution.

BHMS
Homeopath
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Pcod nowadays is common problem. Taking pills is not permanent solution. As soon as you stop again it will start. You need to treat it internally through safe medicine as it willact directly on the ovaries. There are many medicines in homoeopathy which can treated safely. Along with it do regularly exercise and avoid high carbohydrate food.
1 person found this helpful

I am about 4 months pregnant and today at night I came in my husband contact after one month. After one hour at night only I feel some pain in my belly like my stomach muscles are stretching and someone is pinching needle like pain inside so pls tell me it is because of sex or it is normal I had injection in my first trimester they were also paining yesterday evening. So wat to do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am about 4 months pregnant and today at night I came in my husband contact after one month. After one hour at night...
Hello, yes it is because of sex and the progestins released which care causing uterine contractions and ligamental stretch causing pain. Please use hot fomentation or a tab paracetamol to relieve the spasms and pain.
1 person found this helpful

Both my daughter in laws didn't conceive so far. First married 7 years back and second three years back. First is in oversaes and the second is with us in chennai. Her tsh level is 0.08 and she had been put on eltroxin 125 mg. Tabs. By her gynaec. Chances of our getting a grand child!

BHMS
Homeopath
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Sir you had to evaluate the reason by some test then go for intervention ivf or conventional homeopathy. Decision is your both had good results.
1 person found this helpful

Rules for Successful Living

PGDRP, MPhil, PGDGC
Psychologist
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Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities. So what are the rules for successful living? here is our list!

1. Believe and understand: while you may have heard the phrase'believe in yourself, you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.

2. Simplify: this is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.

3. Moderation: simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.

4. Perspective: if problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judgements, material wants and egos will not matter.
Rules for Successful Living
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